BECOME YOUR OWN THERAPISTIN 50 MINUTES

BECOME YOUR OWN THERAPIST–IN 50 MINUTES, available at Free, has an average rating of 4.71, with 10 lectures, based on 192 reviews, and has 3343 subscribers.

You will learn about Understand the roots of all psychological pain Understand how to use a universal strategy to help heal all psychological pain Understand the connection between the mind and the brain Understand how to use psychological insight, combined with natural supplements, to heal the mind and the brain This course is ideal for individuals who are This course is for anyone experiencing depression, anxiety, trouble in relationships or difficulty achieving success. It is particularly useful for This course is for anyone experiencing depression, anxiety, trouble in relationships or difficulty achieving success.

Enroll now: BECOME YOUR OWN THERAPIST–IN 50 MINUTES

Summary

Title: BECOME YOUR OWN THERAPIST–IN 50 MINUTES

Price: Free

Average Rating: 4.71

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Understand the roots of all psychological pain

Understand how to use a universal strategy to help heal all psychological pain

Understand the connection between the mind and the brain

Understand how to use psychological insight, combined with natural supplements, to heal the mind and the brain

Who Should Attend

This course is for anyone experiencing depression, anxiety, trouble in relationships or difficulty achieving success.

Target Audiences

This course is for anyone experiencing depression, anxiety, trouble in relationships or difficulty achieving success.

BE YOUR OWN THERAPIST–IN 50 MINUTES teaches how to use your own life story and just a few natural supplements to defeat depression, anxiety and many other forms of psychological suffering. 

Students learn how to identify the roots of their psychological/mental pain and, by gaining deep insight into their personal development, how to stop it.  The course begins with explaining what the universal cause of most depression, anxiety and other psychological suffering really is–unexplored and misunderstood parts of a person’s own life story.  It goes on to explain how to find the particular events, relationships and patterns a person lived through that started all the trouble. 

Getting to the underlying cause–the real meaning of one’s low mood or anxiety or fractured relationships or low self-esteem–is the first step.  That process of self-discovery also reveals empowerment keys that can change the way a person thinks about themselves, their lives and their futures.  These keys unlock new understandings that automatically relieve the stress causing low mood and anxiety and to free up energy to start living much more happy and powerful chapters of one’s life story. 

Students will also learn the special role of brain inflammation in causing psychological pain, and how to reverse it using natural supplements.

Course Curriculum

Chapter 1: ALL FORMS OF PSYCHOLOGICAL PAIN, INCLUDING DEPRESSION AND ANXIETY, ARE CONNECTED

Lecture 1: Introduction: You Can Start to Heal Yourself from Depression, Anxiety and More

Lecture 2: All Forms of Mental Suffering Have Common Roots

Lecture 3: All Forms of Psychological Pain Can Be Fixed with a Similar Healing Strategy

Chapter 2: WHAT CAUSES YOUR INDIVIDUAL, UNIQUE FORM OF PSYCHOLOGICAL PAIN?

Lecture 1: The Keys to Feeling Better are Hidden in Your Life Story

Lecture 2: If You Avoid Looking at the Painful Parts of Your Life, They Get More Painful

Lecture 3: How Burying Emotional Pain Causes Actual Inflammation in the Brain

Chapter 3: HOW TO STOP YOUR PSYCHOLOGICAL SUFFERING BY BECOMING YOUR OWN THERAPIST

Lecture 1: A Simple Way to Start Being Your Own Therapist

Lecture 2: How to Turn Your New Insights into Action

Lecture 3: Using Natural Supplements to Speed Up Your Healing

Lecture 4: Lecture 10: An Important Concluding Message

Instructors

Dr. Keith Ablow
Life Coach, Counselor, Consultant, Psychiatrist

Rating Distribution

1 stars: 1 votes

2 stars: 2 votes

3 stars: 14 votes

4 stars: 66 votes

5 stars: 109 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!