Transforming Sadness and Depression

Transforming Sadness and Depression, available at $49.99, with 10 lectures, and has 1 subscribers.

You will learn about Understand how to transform sadness and depression How to bring the mind back into harmony The tantric principle of transformation How to explore our negative energies This course is ideal for individuals who are Anyone who wants to understand sadness and depression and how to transform them It is particularly useful for Anyone who wants to understand sadness and depression and how to transform them.

Enroll now: Transforming Sadness and Depression

Summary

Title: Transforming Sadness and Depression

Price: $49.99

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: $49.99

Quality Status: approved

Status: Live

What You Will Learn

Understand how to transform sadness and depression

How to bring the mind back into harmony

The tantric principle of transformation

How to explore our negative energies

Who Should Attend

Anyone who wants to understand sadness and depression and how to transform them

Target Audiences

Anyone who wants to understand sadness and depression and how to transform them

1 full day of the 7-days “Transforming Darkness” Retreat, that includes:

A talk about the transformation of sadness and depression

A Guided “Inner Fire” meditation

An expansion practice,

An evening Satsang

“Clear Light” guided meditation

What happens when the principles of tantric enlightenment meet darkness?

How does the tantric heart and mind deal with challenges and difficult situations in life?

How can ‘negative’ energies we experience be harnessed, used and transformed for spiritual awakening?

All energies that we are able to find internally and externally – including our so-called lower urges or muddy emotions – are spiritual in their essence. Every form of darkness is hidden, contracted light.

This perspective is very different from common and widespread forms of spirituality that recommend detached observation.

Tantra knows the powerful potential that lies in exactly these negative energies. A tantric practitioner is never afraid of negative emotions, traumas, sexual energy, fears or worries.

If we can only learn to face and transform these energies in the right way, they can become powerful stepping stones to true realisation. In fact, the Tantric principle of transformation is most powerful and meaningful when we turn to the darkness. So, instead of trying to avoid negative energies, we learn to meet them wholly.

It’s not about simply awakening negative energies but discovering the powerful influence they have on our everyday experience, and the truth and light that lies in their transformation.

You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness – and that can be the most liberating, beautiful and joyful discovery.

This retreat with Shai Tubali is an invitation to encounter all aspects of our being in deepest silence; to transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.

Course Curriculum

Chapter 1: Previews

Lecture 1: Preview: The End of Depression

Lecture 2: Invitation to the Retreat

Chapter 2: Transforming Darkness – Sadness and Depression

Lecture 1: Transforming Darkness Talk – Part 1

Lecture 2: Transforming Darkness Talk – Part 2

Chapter 3: Guided Meditation – Inner Fire

Lecture 1: Meditations Materials

Lecture 2: Guided Meditation

Chapter 4: Expansion practice

Lecture 1: Practice

Chapter 5: Opening to Light

Lecture 1: Talk – Part 1

Lecture 2: Talk – Part 2

Chapter 6: Clear Light Meditation

Lecture 1: Guided Meditaion

Instructors

Shai Tubali
Author, Philosopher and expert in self-development

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Frequently Asked Questions

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