Art Therapy and the Minimalist Lifestyle (Lagom)

Art Therapy and the Minimalist Lifestyle (Lagom), available at $59.99, has an average rating of 4.1, with 86 lectures, based on 60 reviews, and has 14590 subscribers.

You will learn about Leave enough time for the things they love Further apply the Holman Protocol How decluttering affects their sex life and mental health How decluttering affects anxiety How Lagom is linked to minimalism and decluttering How to infuse Lagom into your life The best decluttering advice This course is ideal for individuals who are Everyone following the Holman Protocol or Anyone seeking to get more out of life or Anyone struggling to spare time to prioritise or Those who wish there were more hours in the day or Everyone who needs to declutter – for their sanity! or Anyone who sees clutter and its negative impact ion their mind, body and spirit It is particularly useful for Everyone following the Holman Protocol or Anyone seeking to get more out of life or Anyone struggling to spare time to prioritise or Those who wish there were more hours in the day or Everyone who needs to declutter – for their sanity! or Anyone who sees clutter and its negative impact ion their mind, body and spirit.

Enroll now: Art Therapy and the Minimalist Lifestyle (Lagom)

Summary

Title: Art Therapy and the Minimalist Lifestyle (Lagom)

Price: $59.99

Average Rating: 4.1

Number of Lectures: 86

Number of Published Lectures: 86

Number of Curriculum Items: 86

Number of Published Curriculum Objects: 86

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Leave enough time for the things they love

Further apply the Holman Protocol

How decluttering affects their sex life and mental health

How decluttering affects anxiety

How Lagom is linked to minimalism and decluttering

How to infuse Lagom into your life

The best decluttering advice

Who Should Attend

Everyone following the Holman Protocol

Anyone seeking to get more out of life

Anyone struggling to spare time to prioritise

Those who wish there were more hours in the day

Everyone who needs to declutter – for their sanity!

Anyone who sees clutter and its negative impact ion their mind, body and spirit

Target Audiences

Everyone following the Holman Protocol

Anyone seeking to get more out of life

Anyone struggling to spare time to prioritise

Those who wish there were more hours in the day

Everyone who needs to declutter – for their sanity!

Anyone who sees clutter and its negative impact ion their mind, body and spirit

The course includes a manual on Art Therapy. (Current January 2024)

A Minimalist Lifestyle beckons!

This course is about introducing ‘Lagom’ into your life. In a sense it is the international element (along with Hygge) of the Holman Protocol. BUT there are also several ART THERAPY exercises and various tips to help you save time in your life!

With this course you will cover:

Death cleaning

Decluttering

Lagom in the home

How this is NOT Hygge

Art Therapy

and other international elements.

IMPORTANT

This course is very much about application. Therefore ‘course collectors’ who do not ask questions, discuss, offer comments etc will gain little, if anything from simply letting the lectures run and then collecting a ‘Completion Certificate’. The Holman Protocol (Lagom) is about wellbeing, improving your life – but at your own pace.

Not too fast; not too slow.

No mass enrolments of non-sharers, non-contributors etc.

Just people who want to live, love, share and grow.

Numbers will be kept low with the aim of encouraging everyone to gain through group involvement.

Workbook added on DECLUTTERING

Chapter 1: 3 Ways to Infuse Lagom In Your Life

Chapter 2 : Tips to get you started with decluttering

Chapter 3 : The 8 step process

Chapter 4 : Set a timetable: 30 days?

Chapter 5 : 30 days – an alternative timetable

Chapter 6 : Speed is everything

Chapter 7 : What NOT to do

Chapter 8 : You want a list of tips?

Chapter 9 : The best decluttering advice

Chapter 10 : Some 5 minute decluttering tips

Chapter 11 : The Declutter 101 process:

Chapter 12 : The exhaustive guide

Chapter 13: Five baskets!

Chapter 14: 96 clutter hacks

Chapter 15 : Get rid of these!

Chapter 16 : In Conclusion – declutter your mind.

Chapter 17: Making decluttering a core desire

The above applying the work of Marie Kondo.

Course Curriculum

Chapter 1: Friendly advice

Lecture 1: Friendly advice

Chapter 2: December workbook

Lecture 1: Art Therapy at Christmas

Lecture 2: A Christmas poem

Chapter 3: ALLOCATION OF RESOURCES – VOLUNTARY WATCH

Lecture 1: Voluntary watch

Chapter 4: Please watch this first!

Lecture 1: Please watch this first!

Lecture 2: Part 2

Lecture 3: Part 3

Lecture 4: Part 4

Lecture 5: Part 5

Chapter 5: Oxford School of Learning Diploma

Lecture 1: About the Diploma

Chapter 6: An idea

Lecture 1: An idea – pt 1

Lecture 2: An idea – pt 2

Lecture 3: An idea – pt 3

Chapter 7: Introduction

Lecture 1: Reviews

Lecture 2: Introduction

Lecture 3: Introduction – pt 2

Lecture 4: Introduction – part 3

Lecture 5: Introduction – part 4

Lecture 6: More introduction

Lecture 7: How to become

Lecture 8: How to become – pt 2

Lecture 9: How to become – part 3

Lecture 10: How to become – part 4

Lecture 11: Ready to start?

Lecture 12: Ready to start – part 2

Lecture 13: Create a healthy home

Lecture 14: Create a healthy home – part 2

Lecture 15: Create a healthy home – part 3

Lecture 16: How is it different to Hygge?

Lecture 17: Practising Lagom

Lecture 18: Practising Lagom – pt 2

Lecture 19: Practising Lagom – pt 3

Lecture 20: What if you are on your own?

Lecture 21: What if you are on your own – pt 2

Lecture 22: Death cleaning

Lecture 23: Conclusion

Chapter 8: OPTIONAL Masks

Lecture 1: Face covering rules

Lecture 2: Why the rule change?

Lecture 3: And on public transport?

Lecture 4: And on public transport? (Part 2)

Lecture 5: Do face coverings work?

Lecture 6: Studies

Lecture 7: Studies (Part 2)

Lecture 8: Studies (Part 3)

Lecture 9: Studies (Part 4)

Lecture 10: Freedom

Lecture 11: All change!

Lecture 12: Confusion

Lecture 13: Me? Ill? No!

Lecture 14: Return to the evidence

Lecture 15: Who is protected?

Lecture 16: How many people need to wear masks to reduce community transmission?

Lecture 17: Why am I wearing a mask if I am practising social distancing?

Lecture 18: What to know before buying a face mask?

Lecture 19: What to know before buying a face mask? (Part 2)

Lecture 20: Homework

Lecture 21: Homework (Part 2)

Lecture 22: Homework (Part 3)

Lecture 23: Homework (Part 4)

Lecture 24: Homework (Part 5)

Lecture 25: Confusion

Chapter 9: Three short plays

Lecture 1: Echoes of reflection

Lecture 2: Behind the Veil

Lecture 3: Veiled introspections

Lecture 4: Outtakes

Chapter 10: Too much/too little – these are risk factors for stroke!

Lecture 1: Lecture 1

Lecture 2: Lecture 2

Lecture 3: Lecture 3

Lecture 4: Lecture 4

Lecture 5: Lecture 5

Lecture 6: Lecture 6

Chapter 11: End of course homework

Lecture 1: Teaching is the art of causing learning (part 1)

Lecture 2: Teaching is the art of causing learning (part 2)

Lecture 3: Teaching is the art of causing learning (part 3)

Lecture 4: Mind maps

Chapter 12: Improving your English (Optional)

Lecture 1: Introduction

Lecture 2: Lesson 1

Lecture 3: Lesson 2

Lecture 4: Lesson 3

Lecture 5: Lesson 4

Lecture 6: Lesson 5

Lecture 7: Lesson 6

Lecture 8: Lesson 7

Lecture 9: Lesson 8

Chapter 13: Quizzes

Lecture 1: Quizzes

Chapter 14: Bonus

Lecture 1: Bonus

Instructors

Chris Sivewright
Best selling Instructor, author, actorvolunteer

Almost Random Theatre
Theatre Company in Oxford, UK

Rating Distribution

1 stars: 0 votes

2 stars: 2 votes

3 stars: 11 votes

4 stars: 18 votes

5 stars: 29 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!