Self Awareness Growth Mindset

Self Awareness & Growth Mindset, available at $19.99, has an average rating of 4.9, with 9 lectures, based on 12 reviews, and has 112 subscribers.

You will learn about Introduction to Self Awareness Observing Thoughts & Beliefs Exploring Emotions Reflecting on Behaviours & Patterns Identifying Strengths and Areas for Growth Cultivating Self-Compassion and Acceptance Leveraging Strengths and Working on Growth Areas Embracing a Growth Mindset This course is ideal for individuals who are Truth seekers of self or Deep Divers of the inner world It is particularly useful for Truth seekers of self or Deep Divers of the inner world.

Enroll now: Self Awareness & Growth Mindset

Summary

Title: Self Awareness & Growth Mindset

Price: $19.99

Average Rating: 4.9

Number of Lectures: 9

Number of Published Lectures: 9

Number of Curriculum Items: 9

Number of Published Curriculum Objects: 9

Original Price: A$29.99

Quality Status: approved

Status: Live

What You Will Learn

Introduction to Self Awareness

Observing Thoughts & Beliefs

Exploring Emotions

Reflecting on Behaviours & Patterns

Identifying Strengths and Areas for Growth

Cultivating Self-Compassion and Acceptance

Leveraging Strengths and Working on Growth Areas

Embracing a Growth Mindset

Who Should Attend

Truth seekers of self

Deep Divers of the inner world

Target Audiences

Truth seekers of self

Deep Divers of the inner world

Welcome to “A Journey of Self-Awareness & Personal Growth” Discover a remarkable journey into personal transformation. It will help you dive deep into self-discovery with 8 engaging modules and an accompanying 52-page Self Awareness Workbook Journal, specially designed for coaches, therapists, wellness educators, and all course creators passionate about personal development.

Featuring 8 modules:

1. “Introduction to Self Awareness” – understanding the importance of self-awareness and how it transforms lives.

2. “Observing Thoughts & Beliefs” – learning to objectively observe thought patterns and belief systems.

3. “Exploring Emotions” – Diving deep into emotional world and understanding emotional triggers and responses.

4. “Reflecting on Behaviours & Patterns” – Discovering how to reflect on behaviours and habits to uncover patterns.

5. “Identifying Strengths and Areas for Growth” – Recognising unique strengths and areas where your clients can bloom further.

6. “Cultivating Self-Compassion and Acceptance” – Learning how to cultivate a deeper level of self-love, compassion, and acceptance.

7. “Leveraging Strengths and Working on Growth Areas” – Harnessing strengths to accelerate growth and work effectively on development areas.

8. “Embracing the Concept of a Growth Mindset” – Embracing the powerful concept of a growth mindset, the foundation stone for personal development.

A 52-page Self Awareness Workbook Journal includes 42 thought-provoking journal prompts, providing a perfect companion to the course modules.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome

Chapter 2: Introduction to Self Awareness

Lecture 1: Introduction to self awareness

Chapter 3: Module 2 : Observing Thoughts & Beliefs

Lecture 1: Observing Thoughts and Beliefs

Chapter 4: Module 3 : Exploring Emotions

Lecture 1: Exploring Emotions

Chapter 5: Module 4 : Reflecting on Behaviours & Patterns

Lecture 1: Reflecting on Behaviours & Patterns

Chapter 6: Module 5 : Identifying Strengths and Areas for Growth

Lecture 1: Identifying Strengths and Areas for Growth

Chapter 7: Module 6 : Cultivating Self-Compassion and Acceptance

Lecture 1: Cultivating Self-Compassion and Acceptance

Chapter 8: Module 7 : Leveraging Strengths and Working on Growth Areas

Lecture 1: Leveraging Strengths and Working on Growth Areas

Chapter 9: Module 8: Embracing a Growth Mindset

Lecture 1: Embracing a Growth Mindset

Instructors

Chelsea K Vela
Instructor at Udemy, Womens womb Teacher, Birth Doula

Rating Distribution

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2 stars: 0 votes

3 stars: 0 votes

4 stars: 2 votes

5 stars: 10 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!