Kundalini Bodywork Online LITE

Kundalini Bodywork Online LITE, available at $74.99, has an average rating of 4.5, with 21 lectures, based on 22 reviews, and has 92 subscribers.

You will learn about Identify and heal traumas stored in your body Clear the pathway of Kundalini Learn to manage your energetic body to liberate yourself Develop your nervous system and emotional intelligence though breathing practices and exercises Create a self de-armouring practice Decide if investing in a full education with Kundalini Bodywork is right for you This course is ideal for individuals who are Anyone who wants to be pro-active in their own healing and personal development or For people wanting to become certified as a Kundalini Bodywork Practitioner the intro course is a prerequisite It is particularly useful for Anyone who wants to be pro-active in their own healing and personal development or For people wanting to become certified as a Kundalini Bodywork Practitioner the intro course is a prerequisite.

Enroll now: Kundalini Bodywork Online LITE

Summary

Title: Kundalini Bodywork Online LITE

Price: $74.99

Average Rating: 4.5

Number of Lectures: 21

Number of Published Lectures: 21

Number of Curriculum Items: 21

Number of Published Curriculum Objects: 21

Original Price: $74.99

Quality Status: approved

Status: Live

What You Will Learn

Identify and heal traumas stored in your body

Clear the pathway of Kundalini

Learn to manage your energetic body to liberate yourself

Develop your nervous system and emotional intelligence though breathing practices and exercises

Create a self de-armouring practice

Decide if investing in a full education with Kundalini Bodywork is right for you

Who Should Attend

Anyone who wants to be pro-active in their own healing and personal development

For people wanting to become certified as a Kundalini Bodywork Practitioner the intro course is a prerequisite

Target Audiences

Anyone who wants to be pro-active in their own healing and personal development

For people wanting to become certified as a Kundalini Bodywork Practitioner the intro course is a prerequisite

Clearing the path of Kundalini to eventually harness and work with this energy gives us the greatest potential for healing and transformation. This course is a short version of ‘Kundalini Bodywork Online’ a holistic course in energetic bodywork; self de-armouring; breathwork; emotional release practices, shadow work and non-dual therapy.

Kundalini Bodywork teaches us to use and transform our own history, trauma, and shadow for our own liberation and sustained happiness.  Kundalini Bodywork teaches us to forge our own path and our own journey to enlightenment and awakening, to be our own Guru within a supportive community.

The full course is divided into 12 parts, each of which are devoted to specific topics. In this LITE version we offer the basic and immediate tools that can support those low on funds to take the first steps out of their trauma, depression, physical pain and other negative life experiences and also those who have suffered an early Kundalini Rising and need to heal and repair their nervous system and brain chemistry.

On completion of the LITE course you are eligible for a discount on the full intro training.

In the LITE version you receive lectures and practical exercise including:

– Essentials of breath

– Essentials of self de-armouring

– Basic intention setting exercises

– The Polarity Framework

– Essential information on Kundalini and Energetic Bodywork

– Condensed demonstration videos

– Essential self practice exercises throughout the course

– Self practice audios

– Lectures touching on Tantra, shadow work and other important areas.

If you feel this work feels right for you then we look forward to welcoming you

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome

Lecture 2: Introduction

Lecture 3: About Elliott

Chapter 2: Intention and Embodiment

Lecture 1: Intention and Embodiment

Chapter 3: Breath

Lecture 1: Breath

Lecture 2: Breathing for emotional intelligence (breathing rhythms)

Lecture 3: Breathing for emotional intelligence (out through the mouth)

Lecture 4: Relaxed on the in breath and out breath

Lecture 5: Conscious emotions, conscious breath

Lecture 6: Ujjayi breathing part (a)

Lecture 7: Balancing our nervous system

Lecture 8: Dont be Tarzan

Lecture 9: Learning review

Chapter 4: De-armouring

Lecture 1: De-armouring the pelvic floor

Lecture 2: Learning from the nature

Lecture 3: Self de-armouring guided practice session

Chapter 5: Kundalini energy and Shaktipat part 1

Lecture 1: 1. Intro to kundalini energy

Lecture 2: Shaktipat part 1

Chapter 6: Polarity Framework 1

Lecture 1: The polarity framework

Chapter 7: Shadow work

Lecture 1: Shadow work

Chapter 8: Thank you for watching

Lecture 1: Thank you for watching

Instructors

Elliott Saxby
Kundalini Teacher

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 2 votes

4 stars: 3 votes

5 stars: 17 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!