Your Holistic Support System for Weight Loss

Your Holistic Support System for Weight Loss, available at $54.99, has an average rating of 4.2, with 47 lectures, 2 quizzes, based on 11 reviews, and has 1058 subscribers.

You will learn about How to Speak Life into your Body Learn what an Etymology Dictionary is Learn the Emotional Centers of the body and why they hold weight Understand Insulin Resistance from a different POV This course is ideal for individuals who are people who have been on several weight loss programs and have found no longevity It is particularly useful for people who have been on several weight loss programs and have found no longevity.

Enroll now: Your Holistic Support System for Weight Loss

Summary

Title: Your Holistic Support System for Weight Loss

Price: $54.99

Average Rating: 4.2

Number of Lectures: 47

Number of Quizzes: 2

Number of Published Lectures: 47

Number of Published Quizzes: 2

Number of Curriculum Items: 67

Number of Published Curriculum Objects: 67

Original Price: $27.99

Quality Status: approved

Status: Live

What You Will Learn

How to Speak Life into your Body

Learn what an Etymology Dictionary is

Learn the Emotional Centers of the body and why they hold weight

Understand Insulin Resistance from a different POV

Who Should Attend

people who have been on several weight loss programs and have found no longevity

Target Audiences

people who have been on several weight loss programs and have found no longevity

ARE YOU TIRED OF SEEING BEAUTIFUL BODIES ON INSTAGRAM AND FEELING JEALOUS?

THIS WAS ME FOR SO MANY YEARS OF MY LIFE UNTIL I FINALLY DECIDED ENOUGH WAS ENOUGH.

I am Kareen Foster-Williams and I battled with weight all my life. I have felt insecure in my relationships. I have held myself back from pursuing my passions. After I had my baby, I found myself at 225 lbs on my 5’2 frame. I decided that i was going to use my passion for SPIRITUALITY and merge it with my desire to LOSE WEIGHT.

This Course is an integration of spiritual tools and practices to help cultivate your body to BURN FAT with so much EASE.You’ll wonder why the diet and fitness programs are still a THING.

Could you imagine ?

FEELING SEXY IN YOUR BODY

CONFIDENT IN YOUR PRESENCE

NOT HAVING TO DIET OR FORCE YOURSELF TO GO TO THE GYM ANYMORE

What if a weight loss journey was sensitive to your needs?

Do you want to lose weight and ENJOY the process?

Do you want to discover your favorite fitness routines?

Do you want to uncover your real values?

Are you tired of living a lifestyle that screams DULL?

IMAGINE if you had a body that:

feels strong

protects your emotions and needs

turns other people’s heads

inspires others to love themselves

You may be thinking “Well of course, but it seems to good to be true.” The truth is, KNOWING what your BODY’S EMOTIONS CENTERS AREand how to SPEAK LIFE into them is one of the MAIN REASONS you have EXTRA WEIGHT.

And while there are many courses out there that will charge you money to learn this magic. This course will present you with the concepts and with Assignments and activities to get you there, and the price is so much more affordable.

But, if you still do not think the course is beneficial, then you can simply get a refund after 30 days of purchasing. 

In this course, you will walk away with:

1. Challenges to customize your ROUTINES

2. Assignments that inspire Manifestation Writing for your BODY

3. An Understanding of what your BODY needs from you

If you have ever been a person that has struggled with weight loss, you must learn that not every BODY  is created equal in the Laws of Manifestation! It is all about your beliefs and changing them to suit your desires! 

This means that while certain strategies will work for people, they may not work for you. This is why we introduce a MENTALITY, and then various ROUTINES for you to customize and choose from.

So,

You have 3 options.

Option 1: You can bypass this course. Purchase another fitness program that will teach you the same regurgitated information.

Option 2: You can keep  the resistance you have about losing weight

Option 3: Take the course, and change the way you think about weight loss.

Course Curriculum

Chapter 1: Welcome

Lecture 1: MY STORY (before and after)

Lecture 2: How to LOVE your WEIGHT LOSS JOURNEY (Hint: Spirituality)

Chapter 2: WHY you must SPEAK LIFE into your BODY!!!

Lecture 1: Etymology is our WEIGHT LOSS secret

Lecture 2: Learn the Word THYROID and change your life

Chapter 3: How to FALL IN LOVE with your Weight Loss Journey

Lecture 1: IF you are Overweight Take the SUPERFICIALITY OUT ALTOGETHER

Lecture 2: Before and After Photos : Dangerous or Inspirational?

Lecture 3: Analyzing my BEFORE & AFTERS after 30 DAY WALKING WORKOUT CHALLENGE

Chapter 4: HOW TO SPEAK LIFE INTO YOUR BODY

Lecture 1: How to Speak LIFE INTO YOUR BODY with your Stories

Lecture 2: The ANTI-COMPLAIN Campaign

Chapter 5: BODY RECOMPOSITION

Lecture 1: Body Recomposition (INTRO)

Lecture 2: Body Recomposition 1

Lecture 3: How to Write Affirmations for your BODY

Chapter 6: How to Look BETTER Instantly!

Lecture 1: Look Better Instantly 1: Body Alignment

Lecture 2: Look Better Instantly 2 Body Alignment pt. 2

Lecture 3: 24 HOUR NON-SURGERY BELLY IMPROVEMENT

Lecture 4: INSTANT Belly Fat LOSS > dont FOCUS on it! (hint: its spiritual)

Chapter 7: HOW TO LOSE BELLY FAT with Spirituality

Lecture 1: Comfort Foods 101

Lecture 2: BINGE EATING 101 – Emotional, Stress and Overeating

Lecture 3: The ANSWERS to your FLAT BELLY are in its Meaning

Lecture 4: The Number #1 Reason WHY you RESIST

Lecture 5: these type of BOWING Exercises are BEST for BELLY

Lecture 6: Bowing to WHAT? (hint: your Crown)

Chapter 8: TONE YOUR ARMS

Lecture 1: Begin TONING your ARMS before you even Workout

Chapter 9: 7 day Toe Touch/BOW Challenge to STRENGTHEN YOUR CORE

Lecture 1: Intro to 7 DAY LOSE BELLY FAT CHALLENGE

Lecture 2: My BEFORE & AFTER RESULTS from 7 days of side Toe Touches

Chapter 10: time to END your PITY WAR! : The dangers of feeling PITY

Lecture 1: THE APPLE BODY the Spiritual Manifestation

Lecture 2: The Dangers of Feeling PITY 1

Lecture 3: The Dangers of Feeling PITY (& 4 ways to get out of the PIT)

Lecture 4: Punishment vs Disciple-ship (Find the strength to move forward)

Lecture 5: How to be Pretty (HINT: rise from PITY)

Chapter 11: HOW TO SPEAK LIFE INTO YOUR ABS

Lecture 1: How to Speak Life into your ABS

Lecture 2: Example of MY AB ROUTINE

Chapter 12: MEDITATION FOR WEIGHT LOSS CHALLENGE

Lecture 1: Meditation pt. 1

Lecture 2: Meditation pt. 2

Lecture 3: Meditation pt. 3

Lecture 4: Meditation pt. 4

Lecture 5: Meditation pt. 5

Lecture 6: DAILY CHALLENGE: Reminder to use this Affirmation today!

Chapter 13: Superior Routines create FUN LIFESTYLES WE LOOK FORWARD TO!

Lecture 1: The Rewarding Routine Formula

Lecture 2: The Rewarding Routine 1: Keep it Simple

Lecture 3: The Rewarding Routine 2 : Make it EASY

Lecture 4: The Rewarding Routine 3: The REWARD system as a Foundation

Chapter 14: INSULIN & A new Spiritual Concept

Lecture 1: Your Mind Body Connection : Never question yourself again

Lecture 2: INSULIN RESISTANCE (Its about heat)

Lecture 3: INSULIN RESISTANCE 2 (HOW TO PRODUCE HEAT)

Chapter 15: Exxtras

Lecture 1: Other Spiritual Tools we will be Using

Lecture 2: 5 Steps to Spiritual Weight loss

Instructors

Kareen Williams
Personal Transformation Coach

Rating Distribution

1 stars: 2 votes

2 stars: 0 votes

3 stars: 1 votes

4 stars: 0 votes

5 stars: 8 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!