11 Days of Self-Discovery

11 Days of Self-Discovery, available at Free, has an average rating of 5, with 12 lectures, based on 3 reviews, and has 864 subscribers.

You will learn about Learn tools for creating more self-awareness How to develop the skill of forgiving others and oneself Methods for developing persistence and perseverance How to become more present, immersing in present time How to practice more compassion while avoiding emotional burnout Tools for becoming more authentic, how to identify ones authentic self Tools for developing and feeling more gratitude How to identify balance in life and what is means for ones self Tools for self reflection and living intentionally This course is ideal for individuals who are Seekers, Visionaries, Leaders, people desiring to better themselves or Beginners, intermediate and advanced in Self Development or People looking to create deeper relationships with themselves, others and with life itself It is particularly useful for Seekers, Visionaries, Leaders, people desiring to better themselves or Beginners, intermediate and advanced in Self Development or People looking to create deeper relationships with themselves, others and with life itself.

Enroll now: 11 Days of Self-Discovery

Summary

Title: 11 Days of Self-Discovery

Price: Free

Average Rating: 5

Number of Lectures: 12

Number of Published Lectures: 12

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 12

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Learn tools for creating more self-awareness

How to develop the skill of forgiving others and oneself

Methods for developing persistence and perseverance

How to become more present, immersing in present time

How to practice more compassion while avoiding emotional burnout

Tools for becoming more authentic, how to identify ones authentic self

Tools for developing and feeling more gratitude

How to identify balance in life and what is means for ones self

Tools for self reflection and living intentionally

Who Should Attend

Seekers, Visionaries, Leaders, people desiring to better themselves

Beginners, intermediate and advanced in Self Development

People looking to create deeper relationships with themselves, others and with life itself

Target Audiences

Seekers, Visionaries, Leaders, people desiring to better themselves

Beginners, intermediate and advanced in Self Development

People looking to create deeper relationships with themselves, others and with life itself

This course is for seekers in all walks of life. We define a seeker as someone who continually chooses to discover more about ones self, ones beliefs, ones inner desires and needs, and about life. This is an 11-day journey exploring an encyclopedia of life wisdom from intergenerational and international master teachers. Each day covers one of the 11 topics that my grandmother and I have chosen with great care because we believe they are all vitally important to learn about in order to live a happy and fulfilled life. My grandmother and I also share personal wisdom from life experience on each of the daily topics that we have labeled as grandmother wisdom and granddaughter wisdom.

We like to think of this 11 day challenge as consuming a nutrient rich diet for the mind; we hope to strengthen, detoxify, reset and turbo charge your mindset. We believe when each of these 11 topics are expanded upon in your daily life, it will lead to more self-awareness and discovery, authentic expression and inspiration, freedom, deeper connection, and more overall wealth, health, and joy.  The 11 daily topics are Self Awareness, Forgiveness, Perseverance, Gratitude, Vision, Balance, Authenticity, Compassion, Present Time, Connectedness and God Within.   

Each Daily exercise will have:

a daily affirmation to say and meditate on throughout the day,

an inspirational quote or two to add to your repertoire for your new encouraging mindset

a 5 minute video of my Grandmother and I sharing personal wisdom from life experience on the daily topics that has helped us in our own life

a short yet life-changing practice or activity to apply in your daily life

2-5 carefully curated videos from master teachers and healers around the world sharing their impactful wisdom on the daily topic

and 3-5 reflection questions for you to journal or type about, to get you thinking about these aspects in your personal life and to help you incorporate and integrate your personal discoveries into your life in a relevant way.

It is designed so that you may digest one topic or aspect a day. Each daily aspect has been carefully curated to be short, sweet and to the point so that it may provide the ultimate amount of self-help and discovery in the least amount of time. We’ve designed each daily topic so that it may act as a gateway for seekers to learn more on the topics or from the master teachers of their choice. Each daily aspect can take as quick as 15 minutes or as long as 45 minutes, depending how much time and thought you put into them.

In this course you get to access all the wisdom, gems of self-help, master teachers and life wisdom that my 87 year-old Grandmother and I have discovered on our journeys as world travelers and lifelong seekers and that we both personally use today to greatly enrich our lives and mindsets. Together, we have an accumulated 75 years of study with master teachers from all around the world and of all different disciplines of life within the realms of higher consciousness and more aliveness.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction Video

Chapter 2: Day 1. Self Awareness

Lecture 1: Day 1: Self-Awareness

Chapter 3: Day 2. Forgiveness

Lecture 1: Day 2. Forgiveness

Chapter 4: Day 3. Perseverance

Lecture 1: Day 3. Perseverance

Chapter 5: Day 4. Gratitude

Lecture 1: Day 4. Gratitude

Chapter 6: Day 5. Vision

Lecture 1: Day 5. Vision

Chapter 7: Day 6. Balance

Lecture 1: Day 6. Balance

Chapter 8: Day 7. Authenticity

Lecture 1: Day 7. Authenticity

Chapter 9: Day 8. Compassion

Lecture 1: Day 8. Compassion

Chapter 10: Day 9. Present Time

Lecture 1: Day 9. Present Time

Chapter 11: Day 10. Connectedness

Lecture 1: Day 10. Connectedness

Chapter 12: Day 11. God Within

Lecture 1: Day 11. God Within

Instructors

Ann Emerson
Teacher. Author. Spiritual Leader.

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5 stars: 3 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!