10 Steps to an AwesomeSauce You! (Step 3)
- Personal Development
- Dec 12, 2024

10 Steps to an AwesomeSauce You! (Step 3), available at Free, has an average rating of 4.6, with 7 lectures, based on 102 reviews, and has 8158 subscribers.
You will learn about Unbuilding outdated belief systems Choosing to release the old ways Letting go of what no longer serves us. This course is ideal for individuals who are Anyone moving toward becomeing a Master Self-Regulator It is particularly useful for Anyone moving toward becomeing a Master Self-Regulator.
Enroll now: 10 Steps to an AwesomeSauce You! (Step 3)
Summary
Title: 10 Steps to an AwesomeSauce You! (Step 3)
Price: Free
Average Rating: 4.6
Number of Lectures: 7
Number of Published Lectures: 7
Number of Curriculum Items: 7
Number of Published Curriculum Objects: 7
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
Who Should Attend
Target Audiences
This section is called Finding Bottom and it is the third of ten sections. Mandela is known for saying the following: “I have walked that long road to freedom. I have tried not to falter; I have made missteps along the way. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I can only rest for a moment, for with freedom come responsibilities, and I dare not linger, for my long walk is not ended. This is important quote for this section because we each must be willing to enter the valleys, the darkness and venture into places that seem scary. Its only on the way up, toward that peak that one begins to see the value in being in the valley. So this section is about finding your bottom, your current pain point in your life. Examining where your blocked or stuck. In the Science track, well delve into the Fight/Flight/Freeze syndrome and see how this may impact your everyday experiences. In the Psychology track well look at the core rights developed by Wilhelm Reich and how this may be impacting your relationships with friends, family and co-workers. And in the Spirituality track, well dive into the heros journey and the dark night of the soul and see where there might be resonance if your life. Each track has a different exercise.
Course Curriculum
Chapter 1: Finding Bottom
Lecture 1: Take a Peek Inside – SCIENCE
Lecture 2: Take a Peek Inside – PSYCHOLOGY
Lecture 3: Take a Peek Inside – SPIRITUALITY
Lecture 4: SCIENCE
Lecture 5: PSYCHOLOGY
Lecture 6: SPIRITUALITY
Lecture 7: iRestart Company Video
Instructors

Rajkumari Neogy
Leadership| Diversity & Inclusion | Thought Leader | Speaker
Rating Distribution
Frequently Asked Questions
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You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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