21-Day Self Love Course

21-Day Self Love Course, available at $69.99, has an average rating of 4.85, with 64 lectures, based on 19 reviews, and has 215 subscribers.

You will learn about Form a healthy and supportive relationship with yourself Shape a compassionate and empowering self-talk with positive affirmations Build the habit of looking at life through the gratitude perspective Learn how to practice self-love with the help of guided tools This course is ideal for individuals who are This course is for anyone and everyone! It is particularly useful for This course is for anyone and everyone!.

Enroll now: 21-Day Self Love Course

Summary

Title: 21-Day Self Love Course

Price: $69.99

Average Rating: 4.85

Number of Lectures: 64

Number of Published Lectures: 64

Number of Curriculum Items: 64

Number of Published Curriculum Objects: 64

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Form a healthy and supportive relationship with yourself

Shape a compassionate and empowering self-talk with positive affirmations

Build the habit of looking at life through the gratitude perspective

Learn how to practice self-love with the help of guided tools

Who Should Attend

This course is for anyone and everyone!

Target Audiences

This course is for anyone and everyone!

The most comprehensive course on helping you heal and improve the relationship with yourself. This course will help you shape positive self-talk with the help of guidance, positive affirmations, and gratitude prompts. At the end of this course, you will learn how to reframe and shift your thinking and form a great self-relationship!

We will be working on confidence, moving on, self-acceptance, gratitude, emotions, body image, self-care, self-worth, introspection, and many more topics for 21 days! The format of the course is this:

1. Daily New Topics:Focus on parts of behavior that lower self-love and transform them into sources of empowerment.

2. Daily Affirmations Sessions:Use the power of affirmations to shape positive and uplifting self-talk.

3. Daily Journal Prompts:Do guided journaling for self-reflection and practicing each lesson.

I am so excited for you to start this journey with me!

Common FAQ’s:

Do I have the follow the 21-day schedule?

It is recommended to follow the 21-day schedule. But, you can choose the schedule that suits you.

How much time would I have to dedicate to this course on a daily basis?

It takes about 15 minutes daily with the explanation of the theme, guided affirmations session, and journal writing prompt. I’ve heard a lot of students express their delight over consciously dedicating 15 minutes towards self-care daily!

Do you recommend a particular time of day to take the lessons?

Mornings! This comes from student feedback and personal experience. Mornings are the best time for self-care because you’re kickstarting your day with positive feelings. However, schedules can get busy, so whenever you’re able to manage and find time to focus, go for it! Do what works for you 馃檪

Course Curriculum

Chapter 1: Welcome to your 21 Day Self Love Course

Lecture 1: Introduction

Chapter 2: Day 1

Lecture 1: You can do it

Lecture 2: Affirmations for self-belief

Lecture 3: Prompt for today

Chapter 3: Day 2

Lecture 1: Embrace your emotions

Lecture 2: Affirmations for embracing emotions

Lecture 3: Prompt for today

Chapter 4: Day 3

Lecture 1: Say bye to comparison

Lecture 2: Affirmations for confidence

Lecture 3: Prompt for today

Chapter 5: Day 4

Lecture 1: Listen to your intuition

Lecture 2: Affirmations for your intuition

Lecture 3: Prompt for today

Chapter 6: Day 5

Lecture 1: Fill your cup first

Lecture 2: Affirmations for self-care

Lecture 3: Prompt for today

Chapter 7: Day 6

Lecture 1: You look just fine

Lecture 2: Affirmations for positive body image

Lecture 3: Prompt for today

Chapter 8: Day 7

Lecture 1: The past is past

Lecture 2: Affirmations for letting go of the past

Lecture 3: Prompt for today

Chapter 9: Day 8

Lecture 1: Progress, not perfection

Lecture 2: Affirmations for appreciating progress

Lecture 3: Prompt for today

Chapter 10: Day 9

Lecture 1: Your worth is unquestionable

Lecture 2: Affirmations for self-worth

Lecture 3: Prompt for today

Chapter 11: Day 10

Lecture 1: You dont need validation

Lecture 2: Affirmations for self-validation

Lecture 3: Prompt for today

Chapter 12: Day 11

Lecture 1: Respect your time

Lecture 2: Affirmations to value time

Lecture 3: Prompt for today

Chapter 13: Day 12

Lecture 1: Its time to go

Lecture 2: Affirmations for letting go

Lecture 3: Prompt for today

Chapter 14: Day 13

Lecture 1: Assumptions are not facts

Lecture 2: Affirmations for enthusiasm

Lecture 3: Prompt for today

Chapter 15: Day 14

Lecture 1: Connect to your inner child

Lecture 2: Affirmations for inner child

Lecture 3: Prompt for today

Chapter 16: Day 15

Lecture 1: Get to know yourself

Lecture 2: Affirmations for positive mindset

Lecture 3: Prompt for today

Chapter 17: Day 16

Lecture 1: Free yourself from those voices

Lecture 2: Affirmations for positive self-talk

Lecture 3: Prompt for today

Chapter 18: Day 17

Lecture 1: Make your health a priority

Lecture 2: Affirmations for prioritising health

Lecture 3: Prompt for today

Chapter 19: Day 18

Lecture 1: Choose compassion

Lecture 2: Affirmations for self-compassion

Lecture 3: Prompt for today

Chapter 20: Day 19

Lecture 1: Let others be there for you

Lecture 2: Affirmations for accepting love

Lecture 3: Prompt for today

Chapter 21: Day 20

Lecture 1: Accept yourself as you are

Lecture 2: Affirmations for self-acceptance

Lecture 3: Prompt for today

Chapter 22: Day 21

Lecture 1: Cherish your life

Lecture 2: Affirmations for gratitude

Lecture 3: Prompt for today

Instructors

Aarushi Tewari
Courses Creator for Emotional Well-being

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 0 votes

4 stars: 5 votes

5 stars: 14 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!