Social Anxiety Face The Fear

Social Anxiety Face The Fear, available at $19.99, has an average rating of 4.5, with 9 lectures, based on 4 reviews, and has 14 subscribers.

You will learn about Self Development Self Empowerment Overcoming Social Anxiety A deeper understanding of what anxiety is A deeper connection with yourself Growth and mindset development Mind and Body connection Understanding your mistaken beliefs Visualisation Techniques Breath Work Techniques Categorising Anxiety Emotional & Practical Goal Setting Therapeutic Strategies to overcome social anxiety Life Coaching Strategies to overcome social anxiety Best Case Scenario Thinking Re-connecting with your – Postive Mindset Deep levels of insight, understanding and relatability This course is ideal for individuals who are Anyone looking to overcome social anxiety or Anyone interested in growth, mindset and self development or Anyone who experiences social anxiety to any degree It is particularly useful for Anyone looking to overcome social anxiety or Anyone interested in growth, mindset and self development or Anyone who experiences social anxiety to any degree.

Enroll now: Social Anxiety Face The Fear

Summary

Title: Social Anxiety Face The Fear

Price: $19.99

Average Rating: 4.5

Number of Lectures: 9

Number of Published Lectures: 9

Number of Curriculum Items: 9

Number of Published Curriculum Objects: 9

Original Price: ￡24.99

Quality Status: approved

Status: Live

What You Will Learn

Self Development

Self Empowerment

Overcoming Social Anxiety

A deeper understanding of what anxiety is

A deeper connection with yourself

Growth and mindset development

Mind and Body connection

Understanding your mistaken beliefs

Visualisation Techniques

Breath Work Techniques

Categorising Anxiety

Emotional & Practical Goal Setting

Therapeutic Strategies to overcome social anxiety

Life Coaching Strategies to overcome social anxiety

Best Case Scenario Thinking

Re-connecting with your – Postive Mindset

Deep levels of insight, understanding and relatability

Who Should Attend

Anyone looking to overcome social anxiety

Anyone interested in growth, mindset and self development

Anyone who experiences social anxiety to any degree

Target Audiences

Anyone looking to overcome social anxiety

Anyone interested in growth, mindset and self development

Anyone who experiences social anxiety to any degree

Welcome to our life changing new course – Face the fear social anxiety. We are so excited to offer this original and uplifting 6 week crash course to overcome your social anxiety. Our course embodies methods that we have both used successfully with hundreds of clients, resulting in life changing transformations for those who we have had the pleasure of working with on a one to one basis.

We wanted to roll out our expertise and practices into an affordable, easy to access package so that this amazing way of working towards personal growth is available to anyone, anywhere in the world. If you dedicate yourself to this course completely, you will see vast shifts in the way you think and the way you feel, you will become unrecognisable to your friends, you will end this course with a whole new perspective on anxiety, and a whole new level of love for yourself.

What sets us apart from everyone else is this. Rachel is coming at this from a therapeutic perspective, a BACP Registered Therapist who has been seeing clients for 5 years, and running a hugely successful private practice for over 3 years. She will be applying her expert knowledge in the counselling field to you, from the comfort of your home and at a fraction of the cost in comparison to conventional therapy. Rachel is bringing her beautiful insight and her tried and tested methods for connecting our minds and bodies. Rachel has an in depth knowledge of anxiety, and also a lot of experience focusing on embodiment focused therapeutic techniques.

Holly is bringing her life coaching & hypnotherapist perspective, after running a private practice for over 2 years and working with hundreds and clients to transform their lives, she specialises in adapting mindset, and that is exactly what she will be providing for you within this beautifully structured 6 week crash course. Holly knows the right questions to ask, in order to challenge your belief systems, and she know the perfect balance of how to encourage you to face your fears, how to dive out of your comfort zone, without being consumed with terror.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: What is Anxiety?

Lecture 3: Categorising Anxiety

Lecture 4: Mistaken Beliefs & Role Play

Lecture 5: Mind : Body Connection

Lecture 6: Audio Visualisation

Lecture 7: Visualisation (Part 2)

Lecture 8: Social Anxiety Focused Breath Work Video

Lecture 9: Evaluation Session – Lets Celebrate!

Instructors

Holly Robinson
Life Coach

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 1 votes

4 stars: 0 votes

5 stars: 3 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!