Optimized Goal-Setting- Step-By-Step Strategy

Optimized Goal-Setting: Step-By-Step Strategy, available at $44.99, has an average rating of 5, with 18 lectures, based on 12 reviews, and has 27 subscribers.

You will learn about How to set Optimized Goals. How to think about goal-setting to achieve optimal results. How to formulate goals effectively. How to optimize and monitor your goal-setting process. How to be happier and feel long-term fulfillment through optimized goal-setting. How to use Goal-Setting to optimize your psychological and physical well-being. This course is ideal for individuals who are Anyone with an interest in personal development. It is particularly useful for Anyone with an interest in personal development.

Enroll now: Optimized Goal-Setting: Step-By-Step Strategy

Summary

Title: Optimized Goal-Setting: Step-By-Step Strategy

Price: $44.99

Average Rating: 5

Number of Lectures: 18

Number of Published Lectures: 18

Number of Curriculum Items: 18

Number of Published Curriculum Objects: 18

Original Price: $34.99

Quality Status: approved

Status: Live

What You Will Learn

How to set Optimized Goals.

How to think about goal-setting to achieve optimal results.

How to formulate goals effectively.

How to optimize and monitor your goal-setting process.

How to be happier and feel long-term fulfillment through optimized goal-setting.

How to use Goal-Setting to optimize your psychological and physical well-being.

Who Should Attend

Anyone with an interest in personal development.

Target Audiences

Anyone with an interest in personal development.

Optimized Goal-Setting: Step-By-Step Strategy

You may be great at setting tasks for yourself, but are you really setting goals?

Ever wondered why, even though you take the time to write down your daily, weekly, or monthly goals on a piece of paper or on a digital screen, and often succeed in checking them off on time, you are still not where you want to be in your life?

Why is it that determination, motivation, and discipline do not seem enough to create the personal or professional environment that you want for yourself?

This class will answer these questions and will help you re-design your goal-setting strategy to maximize your productivity and build the personal and professional life that you want.

About This Class

Step-By-Step Strategy to optimize your goal-setting process and boost productivity, with a twist. The method presented in this series of videos will help you not only check things off of your to-do list but will mostly assist you in making sure that all of your goals are connected to your bigger objectives and life purpose.

What You Will Learn:

A new way to approach goal-setting that goes beyond the classic S.M.A.R.T. approach and similar methods.

A 12-steps Strategy to set meaningful goals, boost productivity, and achieve your biggest objectives.

How to think about goal-setting to achieve optimal results.

How to formulate goals effectively.

How to optimize and monitor your goal-setting process.

How to be happier and feel long-term fulfillment through optimized goal-setting.

The course includes:

Self-Reflection Prompts

Illustrative Examples and Scenarios

Learn how to set effective goals and optimize your psychological and physical wellbeing.

Enroll in this course and make optimized goal-setting a powerful tool in your personal development journey.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Lecture 1: Optimized Goal-Setting: Introduction

Lecture 2: Lecture 2: Optimized Goal-Setting: Topic Overview

Lecture 3: Lecture 3: Optimized Goal-Setting: Strategy Overview

Lecture 4: Lecture 4: Optimized Goal-Setting: Stage I – The Mindset

Lecture 5: EXTENDED: Self-Reflection Prompts

Lecture 6: EXTENDED: Illustrative Examples

Lecture 7: Lecture 5: Optimized Goal-Setting: Stage II – Goal Formulation

Lecture 8: EXTENDED: Specificity Exercises

Lecture 9: EXTENDED: Breaking down complex goals

Lecture 10: EXTENDED: Realistic vs Unrealistic Deadline Setting

Lecture 11: EXTENDED: Goal Alignment Scenarios

Lecture 12: Lecture 6: Optimized Goal-Setting: Stage III – Strategy Optimization

Lecture 13: EXTENDED: Controllable and Uncontrollable Factors

Lecture 14: EXTENDED: Flexibility in Goal Setting

Lecture 15: Lecture 7: Optimized Goal-Setting: Example and Analysis

Lecture 16: Lecture 8: Optimized Goal-Setting: Exercise Recommendation

Lecture 17: Lecture 9: Optimized Goal-Setting: Outro

Lecture 18: BONUS Lecture

Instructors

Lucia Grosaru, M.A. Psy.
Psychologist. Assertiveness and Critical Thinking Advocate.

Rating Distribution

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5 stars: 12 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!