EIQ2 The Secret to Happiness Revealed

EIQ2 – The Secret to Happiness Revealed, available at $44.99, has an average rating of 4.5, with 13 lectures, based on 49 reviews, and has 7281 subscribers.

You will learn about How Emotional Intelligence can impact your feelings of Happiness The Secret to Happiness Why What you Do Now Does Not Work How to tune into your true feelings This course is ideal for individuals who are Udemy instructors or Human Resource Managers or Life Long Learners or Entrepreneurs or Sad People It is particularly useful for Udemy instructors or Human Resource Managers or Life Long Learners or Entrepreneurs or Sad People.

Enroll now: EIQ2 – The Secret to Happiness Revealed

Summary

Title: EIQ2 – The Secret to Happiness Revealed

Price: $44.99

Average Rating: 4.5

Number of Lectures: 13

Number of Published Lectures: 13

Number of Curriculum Items: 13

Number of Published Curriculum Objects: 13

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

How Emotional Intelligence can impact your feelings of Happiness

The Secret to Happiness

Why What you Do Now Does Not Work

How to tune into your true feelings

Who Should Attend

Udemy instructors

Human Resource Managers

Life Long Learners

Entrepreneurs

Sad People

Target Audiences

Udemy instructors

Human Resource Managers

Life Long Learners

Entrepreneurs

Sad People

Many people today are very unhappy. There can be many reasons why, but the solutions are found in understanding the basics of what makes us happy and fulfilled.

Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings, and our relationships that can help set us on course for a happier life.

In this exciting course, you will learn the secrets to happiness. If you do the exercises and commit to changing, yo will see a massive increase in your “Happiness Quotient”.

The Happiness Paradigm: Making Life Better

Understanding Positivity, Happiness and Emotional Intelligence

The Neuroscience of Happiness

Sowing the Seeds for Happiness

Cultivating Positivity Intentionally

Adjusting Your Perspectives and Setpoints

Balance & Eliminating the Negatives

Passion & Self-Care

Flourish: The PERMA V Foundation

Vibes, Experiences & Relationships

Meaning, Goals, Success & Summary

Having a GREAT DREAM

Enroll today!

Happiness, in the context of mental or emotional states, is positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaimonia.

Since the 1960s, happiness research has been conducted in a wide variety of scientific disciplines, including gerontology, social psychology and positive psychology, clinical and medical research and happiness economics.

Self-Fulfilment Theories

Maslow’s hierarchy of needs

Maslow’s hierarchy of needs is a pyramid depicting the levels of human needs, psychological, and physical. When a human being ascends the steps of the pyramid, self-actualization is reached. Beyond the routine of needs fulfillment, Maslow envisioned moments of extraordinary experience, known as peak experiences, profound moments of love, understanding, happiness, or rapture, during which a person feels more whole, alive, self-sufficient, and yet a part of the world. This is similar to the flow concept of Mihály Csíkszentmihályi. The concept of flow is the idea that after our basic needs are met we can achieve greater happiness by altering our consciousness by becoming so engaged in a task that we lose our sense of time. Our intense focus causes us to forget any other issues, which in return promotes positive emotions.

Erich Fromm

Fromm said “Happiness is the indication that man has found the answer to the problem of human existence: the productive realization of his potentialities and thus, simultaneously, being one with the world and preserving the integrity of his self. In spending his energy productively he increases his powers, he ?burns without being consumed.””

Modernization and freedom of choice

Ronald Inglehart has traced cross-national differences in the level of happiness based on data from the World Values Survey. He finds that the extent to which a society allows free choice has a major impact on happiness. When basic needs are satisfied, the degree of happiness depends on economic and cultural factors that enable free choice in how people live their lives. Happiness also depends on religion in countries where free choice is constrained.

Positive psychology

Since 2000 the field of positive psychology has expanded drastically in terms of scientific publications and has produced many different views on causes of happiness, and on factors that correlate with happiness. Numerous short-term self-help interventions have been developed and demonstrated to improve happiness.

In this course, you will understand Happiness and how to achieve it from the Emotional Intelligence perspective.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Understanding Positivity, Happiness and Emotional Intelligence

Chapter 2: The Happiness Paradigm: Making Life Better

Lecture 1: The Neuroscience of Happiness

Lecture 2: Sowing the Seeds for Happiness

Lecture 3: Cultivating Positivity Intentionally

Lecture 4: Adjusting Your Perspectives and Setpoints

Lecture 5: Balance & Eliminating the Negatives

Lecture 6: Passion & Self-Care

Lecture 7: Flourish: The PERMA V Foundation

Lecture 8: Vibes, Experiences & Relationships

Lecture 9: Meaning, Goals, Success & Summary

Chapter 3: Wrap Up

Lecture 1: Having a GREAT DREAM

Lecture 2: Help Your Fellow Students

Lecture 3: [Bonus Lecture]

Instructors

Scott Paton
Executive Producer (42 Podcasts, 100+ courses)

Scott Alex
Managing courses

Robert Jerus
Mind Mastery Guy

Rating Distribution

1 stars: 0 votes

2 stars: 1 votes

3 stars: 8 votes

4 stars: 14 votes

5 stars: 26 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!