From Crazy To Calm, The Empowered Parent Program

From Crazy To Calm, The Empowered Parent Program, available at $64.99, has an average rating of 4.6, with 19 lectures, 2 quizzes, based on 30 reviews, and has 2826 subscribers.

You will learn about Teach you how to notice the child behaviour that triggers our poorer parenting style Nurture a better, peaceful atmosphere at home Enhance your well-being of you as a parent and, in turn, the well-being of your children Enrich the quality of your relationship with your children Create more room for understanding and less room for tension and conflicts Promote healthier coping skills and constructive responses Help you regulate and manage your own emotions Provide techniques for feeling more grounded and in control of situations Set you on a personal journey towards self-development and emotional health Reduce anxiety about different parenting styles Show you how to avoid tantrums and reach happy solutions faster Help you stop feeling guilty when you find yourself snapping or becoming too distant Guide you on moving from parenting amidst crazy chaos to being calm and in control You will be able to apply your new knowledge and skills to better regulate your emotions, making you more aware of your own personal triggers and automatic responses. It will allow you to replace those unhealthy responses with more constructive ones. In this online course, we will take a deep-dive into self-awareness so that you can take a look at your own reactive behaviours and help you rewire your brain the way that you deal with your children so that you can go from crazy to calm in your home. At a deeper level, it’s recognizing the problems that you create for yourself and finding strategies to fix them. Being aware of yourself also helps in identifying what your stressors are, so you can utilize the information to build effective coping mechanisms. Packed with accessible, hands-on advice for you to apply, the course helps you manage your own emotions during stressful interactions, learn techniques to quickly de-escalate conflicts and avoid misunderstandings with your children and transform guilt and anxiety into calm, so you can enjoy a happy home life with your children. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home. This course is ideal for individuals who are From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults. or Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training. or Any age group. It is particularly useful for From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults. or Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training. or Any age group.

Enroll now: From Crazy To Calm, The Empowered Parent Program

Summary

Title: From Crazy To Calm, The Empowered Parent Program

Price: $64.99

Average Rating: 4.6

Number of Lectures: 19

Number of Quizzes: 2

Number of Published Lectures: 19

Number of Published Quizzes: 2

Number of Curriculum Items: 21

Number of Published Curriculum Objects: 21

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

Teach you how to notice the child behaviour that triggers our poorer parenting style

Nurture a better, peaceful atmosphere at home

Enhance your well-being of you as a parent and, in turn, the well-being of your children

Enrich the quality of your relationship with your children

Create more room for understanding and less room for tension and conflicts

Promote healthier coping skills and constructive responses

Help you regulate and manage your own emotions

Provide techniques for feeling more grounded and in control of situations

Set you on a personal journey towards self-development and emotional health

Reduce anxiety about different parenting styles

Show you how to avoid tantrums and reach happy solutions faster

Help you stop feeling guilty when you find yourself snapping or becoming too distant

Guide you on moving from parenting amidst crazy chaos to being calm and in control

You will be able to apply your new knowledge and skills to better regulate your emotions, making you more aware of your own personal triggers and automatic responses.

It will allow you to replace those unhealthy responses with more constructive ones.

In this online course, we will take a deep-dive into self-awareness so that you can take a look at your own reactive behaviours and help you rewire your brain the way that you deal with your children so that you can go from crazy to calm in your home.

At a deeper level, it’s recognizing the problems that you create for yourself and finding strategies to fix them. Being aware of yourself also helps in identifying what your stressors are, so you can utilize the information to build effective coping mechanisms.

Packed with accessible, hands-on advice for you to apply, the course helps you manage your own emotions during stressful interactions, learn techniques to quickly de-escalate conflicts and avoid misunderstandings with your children and transform guilt and anxiety into calm, so you can enjoy a happy home life with your children. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home.

Ultimately you will learn how to control and effortlessly manage a peaceful, happy home.

Who Should Attend

From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults.

Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training.

Any age group.

Target Audiences

From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults.

Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training.

Any age group.

In this online course, we will take a deep-dive into self-awareness so that you can take a look at your own reactive behaviours and help you rewire your brain the way that you deal with your children so that you can go from crazy to calm in your home.

Self-awareness can be understood on several different levels. At the surface, it’s simply being aware of your actions. At a deeper level, it’s recognizing the problems that you create for yourself and finding strategies to fix them. Being aware of yourself also helps in identifying what your stressors are, so you can utilize the information to build effective coping mechanisms.

From Crazy To Calm The Empowered Parent Program is an online course designed to empower anyone working with or parenting children and young adults. It includes 20 videos, a downloadable workbook, and step-by-step practical exercises that you can work through at your own pace.

Packed with accessible, hands-on advice for you to apply, the course helps you manage your own emotions during stressful interactions, learn techniques to quickly de-escalate conflicts and avoid misunderstandings with your children and transform guilt and anxiety into calm, so you can enjoy a happy home life with your children. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home.

This training takes you on a personal journey of transformation to build parental resilience and parent with empathy, connectivity and calm.

Course Curriculum

Chapter 1: Course Introduction

Lecture 1: Welcome To The Course

Chapter 2: Module 1: The Importance of Self-Awareness

Lecture 1: The importance of self Awareness and Getting to Know Yourself

Lecture 2: Make Time For Yourself

Lecture 3: How Do You Uncover Your Coping Skills When Challenged By Your Child

Lecture 4: Are You A Responder Or A Reactor?

Lecture 5: Uncover Your Triggers

Lecture 6: Intention Of The Week

Chapter 3: Module 2: Automatic & Constructive Responses. Above & Below the Line

Lecture 1: Healthy And Unhealthy Ways of Coping

Lecture 2: Features Of Constructive, Healthy And Automatic, Unhealthy Responses

Lecture 3: Visualize Your Line

Lecture 4: Know Your Personal Line

Chapter 4: Module 3: Keeping Your Personal Power

Lecture 1: Ignite Your Choice And Control

Lecture 2: Keeping Your Personal Power

Lecture 3: Unleash The Calm, Controlled, And Joyful Self

Chapter 5: Module 4: Unleash the Calm, Controlled & Joyful Self

Lecture 1: Get Rid Of Guilt

Lecture 2: Don’t Make Me Angry

Lecture 3: Dealing With Anger

Chapter 6: Module 5: Reflection & Focused Thinking

Lecture 1: Reflection And Focused Thinking

Lecture 2: Awareness And Practice Of The New Normal

Chapter 7: Quiz

Instructors

Arlette Shohmelian
Parent & Relationship Coach, Psychologist

Rating Distribution

1 stars: 0 votes

2 stars: 1 votes

3 stars: 1 votes

4 stars: 0 votes

5 stars: 28 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!