Roots to Abundance

Roots to Abundance, available at $19.99, with 24 lectures, 1 quizzes, and has 1 subscribers.

You will learn about How manage stress and overwhelm How to connect with the present moment Self Awareness and inner abundance Release emotional and physical stagnation Healing old patterns Connection with Self Love This course is ideal for individuals who are Individuals whom feel overwhelmed by lifes challenges or Emotionally Sensitive Individuals or Beginners looking to value their needs and self worth It is particularly useful for Individuals whom feel overwhelmed by lifes challenges or Emotionally Sensitive Individuals or Beginners looking to value their needs and self worth.

Enroll now: Roots to Abundance

Summary

Title: Roots to Abundance

Price: $19.99

Number of Lectures: 24

Number of Quizzes: 1

Number of Published Lectures: 24

Number of Published Quizzes: 1

Number of Curriculum Items: 25

Number of Published Curriculum Objects: 25

Original Price: ￡59.99

Quality Status: approved

Status: Live

What You Will Learn

How manage stress and overwhelm

How to connect with the present moment

Self Awareness and inner abundance

Release emotional and physical stagnation

Healing old patterns

Connection with Self Love

Who Should Attend

Individuals whom feel overwhelmed by lifes challenges

Emotionally Sensitive Individuals

Beginners looking to value their needs and self worth

Target Audiences

Individuals whom feel overwhelmed by lifes challenges

Emotionally Sensitive Individuals

Beginners looking to value their needs and self worth

1. Do you find yourself feeling overwhelmed and easily stressed?

2. Does your mind procrastinate and worry about anything and everything?

3. Your body is tense, your mind is scatty and you feel like you neglect your own needs?

Would you like to experience peace in the present moment, freeing up your energy to attract more abundance and positivity into your life

Discover simple self care practices that can envelope you with a gentle warming and loving energy to help you feel able to get through each day feeling calm, relaxed and focused.

?Develop a new calming energy and aura, where you’re intune with your natural vibration that allows you to respond in life rather than react, feeling more content and happy with each experience as you absorb each moment with gratitude.

Roots to Abundance connects you with the present moment, supporting you to release what no longer serves you, nurturing you with a gentle warmth of healing that connects you to the love for yourself, allowing you to feel a sense of peace and calmness within where you are in a place of peace, open and receptive to reap the rewards of abundance for your future self. Feel a sense of uplift and revitalisation as you overcome life’s challenges with ease and flow, responding to situations with love and compassion.

A sense of gratitude and relief as your healing journey begins, you take front row in steering your future self, becoming self aware and having the knowledge,tools and resources to hand to respond a positive mindset creating your future vision.

What you receive:

Step 1:Roots to the Present – Grounding and breathing meditation and activities to support you throughout your healing journey.

Step 2:Release with Movement – releasing stagnant energy in your body with accessible movements for all abilities.

Step 3 Release with Music, Mantra and Chanting – Harmonious music, mantra’s and chants support your body’s own sound vibration and the ability to release trapped emotions, memories and physical blockages.

Step 4:Heal with colour and crystals – learn about the benefits of colour and crystals and how you can incorporate them into your life to heal and allow you to be fully balanced energetically.

Step 5:Heal with Angels: Angel card reading and gentle guided meditation to help you heal in a gentle and loving way. Nurturing you to feel safe and supported through your healing journey.

Step 6: Connect with Self Love – Find what opens up your ability to feel at peace with yourself, with calming and nurturing activities that open your heart space to the present moment along with a beautiful meditation to connect you with your heart.

Step 7:Celebration: Find your true worth, self reflecting on the past 7 weeks with a beautiful guided meditation to help you discover your Wow! moments, what you are grateful for and to celebrate your achievements. You’ll be equipped to look at the future with fresh eyes that bring a sense of calmness, peace and presence in your responses that will ultimately lead you to Abundance that you so desire.

So that’s the course in a Nutshell!

Blessings Louise

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction to the course

Lecture 2: Supporting Document

Lecture 3: Setting Your Intentions

Chapter 2: Step 1: Roots to the Present

Lecture 1: Grounding Introduction

Lecture 2: Part 1: Breathwork and grounding meditation

Lecture 3: Part 2: Candle Gazing

Chapter 3: Step 2: Release with gentle movement

Lecture 1: Part 1: Tension Release

Lecture 2: Part 2: Body shaking and brushing

Lecture 3: Additional Meditation to Release

Chapter 4: Step 3: Release with Music and Mantras

Lecture 1: Step 3: Chakra & Meridian Energy Overview

Lecture 2: Part 1: Affirmations and Mantras

Lecture 3: Part 2: Root Chakra Chanting

Lecture 4: Part 3: Kalimba Music

Chapter 5: Step 4: Healing with Crystals and Colour

Lecture 1: Part 1: Colour Wheel

Lecture 2: Part 2: Colour Messages

Lecture 3: Part 2a: Continued colour messages and recommended crystals for healing

Chapter 6: Step 5 Healing with Angels

Lecture 1: Create your Angel Table (optional)

Lecture 2: Part 1: Angels overview and Angelic Wisdom Message

Lecture 3: Part 2: Angel Healing Meditation

Chapter 7: Step 6: Connecting with the Heart

Lecture 1: Part 1: Connecting with the Heart Meditation

Lecture 2: Part 2: Self Love and Care Practices

Chapter 8: Step 7: Reflection and Celebration

Lecture 1: Part 1: Celebration Meditation

Lecture 2: Part 2: Gratitude and Reflection

Chapter 9: Additional Resources

Lecture 1: Supporting resources for the whole course

Instructors

Louise Winstanley
Therapeutic Leader

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Frequently Asked Questions

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