The Power of the Mind - Life Design Course pt.1

The Power of the Mind | Life Design Course pt.1, available at $99.99, has an average rating of 5, with 37 lectures, based on 154 reviews, and has 3080 subscribers.

You will learn about Tap into the manifesting power of the mind Learn the true power of being a human being Meditation techniques to purify mind and heart Powerful breathing techniques to create health, focus and strength Several movement practices to open up and strengthen The true path of manifestation techniques This course is ideal for individuals who are People that want to train their minds to create a better life and a better world or Learn to use the minds full potential or Clear and strengthen heart and mind It is particularly useful for People that want to train their minds to create a better life and a better world or Learn to use the minds full potential or Clear and strengthen heart and mind.

Enroll now: The Power of the Mind | Life Design Course pt.1

Summary

Title: The Power of the Mind | Life Design Course pt.1

Price: $99.99

Average Rating: 5

Number of Lectures: 37

Number of Published Lectures: 37

Number of Curriculum Items: 37

Number of Published Curriculum Objects: 37

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

Tap into the manifesting power of the mind

Learn the true power of being a human being

Meditation techniques to purify mind and heart

Powerful breathing techniques to create health, focus and strength

Several movement practices to open up and strengthen

The true path of manifestation techniques

Who Should Attend

People that want to train their minds to create a better life and a better world

Learn to use the minds full potential

Clear and strengthen heart and mind

Target Audiences

People that want to train their minds to create a better life and a better world

Learn to use the minds full potential

Clear and strengthen heart and mind

Your mind is the most powerful tool you will ever need to create a magnificent life for yourself and others.Your state of heart determines how you perceive your reality, what you choose in life, and the situations you create for yourself. There is such a tremendous, God given power within.
Unfortunately, most people are not using this tool, but they are being lived by a restless mind and a turbulent emotional system. When there are blockages, tensions, negative emotions, restlessness, etc. stuck in the mind and heart, it will project those states of being into your life.

This is a 3 part course in which you will learn the powerful techniques to clean, energize and harmonize heart and mind to tap into the power and use it in the best possible way. Create peace, richness, and wisdom and manifest a meaningful life for yourself and others to create a beautiful world.

Real change in this world will happen from within.

In this manifestation course you will learn several breathing techniques like:

– Energy Awakening Spinal Breathing
– Ocean breath
– ‘Cleansing of the heart’ breath
– Energy rising breath
– Third eye breathing

You will learn several physical exercises to open up and strengthen mind and body.
– 5 Tibetan rites
– 5-minute opening up and cleansing practice
– Yoga asana session
– QiGong movement practice

You will learn several meditation and manifestation techniques like:

– Creating acceptance and connection with the Now
– Cleansing of the heart
– Focus the mind
– Ho’oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
– Generating gratitude and forgiveness
– Tapping into the power of manifestation
– and more techniques

Take back the God-given power that you have within and start shining light into this world.

Course Curriculum

Chapter 1: How your state on mind affects your reality

Lecture 1: Introduction to the Life Design Course (Longer version)

Lecture 2: How the mind affects your reality

Lecture 3: Introduction to the breathing sessions

Lecture 4: SESSION: Energy Awakening Spinal Breathing explained

Lecture 5: Experiencing life through the filters of your mind

Lecture 6: SESSION: Energy Awakening Spinal Breath – Deeper layers within

Lecture 7: Happiness is an inside job

Lecture 8: What you dont learn in school

Chapter 2: Essential for breathing (For those that are beginner of breath work/ pranayama)

Lecture 1: 5 minute warmup

Lecture 2: SESSION: Breathing space

Lecture 3: SESSION: Breathing more space

Lecture 4: Importance of learning 3 step breathing/ Yogic breathing

Lecture 5: SESSION: 3 Step Breathing

Lecture 6: SESSION: Whole body breathing

Lecture 7: Smiling with the heart (An important video from the QiGong course)

Chapter 3: Connecting with the heart and mind

Lecture 1: SESSION: Full movement, breathing & meditation session 1

Lecture 2: Subtle and gross layers of reality

Lecture 3: Expanding and releasing with gentle breathing – Explained

Lecture 4: SESSION: Expand and release with the breath

Lecture 5: Strong vs gentle breathing and moving practices

Lecture 6: Everything you repeat you become better at

Lecture 7: Guidelines for doing the breathing and meditation sessions

Lecture 8: Bandhas/ Energy locks – explained

Lecture 9: SESSION: Energy spinal breath and connecting with the centers

Lecture 10: What is success

Chapter 4: Taking time to keep mind and heart energised and clean

Lecture 1: Diet and daily routines

Lecture 2: Daily life routine schedule

Lecture 3: Tapping into the source

Lecture 4: Cultivating gratitude

Lecture 5: SESSION: Self guided Energy Awakening Spinal breath and 3 step breathing session

Lecture 6: In the next part.

Chapter 5: EXTRA

Lecture 1: SESSION: Complete Movement – Breathing – Meditation session 2

Lecture 2: SESSION: Complete Movement – Breathing – Meditation session 3

Lecture 3: How to sit correctly for Breathing and meditation sessions

Lecture 4: How to end the breathing and meditation sessions

Lecture 5: 5 Tibetan rites

Lecture 6: 14 minute yoga opening up and strengthening session

Instructors

Micha?l Bijker
Founder of Life Awareness Project – yogalap

Rating Distribution

1 stars: 0 votes

2 stars: 2 votes

3 stars: 4 votes

4 stars: 14 votes

5 stars: 134 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!