keep going and commit

keep going and commit, available at $19.99, has an average rating of 4.75, with 14 lectures, based on 2 reviews, and has 1393 subscribers.

You will learn about Caring for health is not a luxury, as it is one of the most important serious steps in terms of adherence to new habits, whether in the number of hours of sleep When we decide to start useful habits or stop bad habits, we must know that the duration and adherence to it is one of the most important things. We must pract One of the most important steps of continuity is to develop a plan suitable for life circumstances and not imaginary, in order to be achieved and we commit to i One of the most important reasons for your lack of continuity in something is your lack of appreciation for your capabilities and your lack of commitment to sim This course is ideal for individuals who are whoever wants to acquire self discipline It is particularly useful for whoever wants to acquire self discipline.

Enroll now: keep going and commit

Summary

Title: keep going and commit

Price: $19.99

Average Rating: 4.75

Number of Lectures: 14

Number of Published Lectures: 14

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

Caring for health is not a luxury, as it is one of the most important serious steps in terms of adherence to new habits, whether in the number of hours of sleep

When we decide to start useful habits or stop bad habits, we must know that the duration and adherence to it is one of the most important things. We must pract

One of the most important steps of continuity is to develop a plan suitable for life circumstances and not imaginary, in order to be achieved and we commit to i

One of the most important reasons for your lack of continuity in something is your lack of appreciation for your capabilities and your lack of commitment to sim

Who Should Attend

whoever wants to acquire self discipline

Target Audiences

whoever wants to acquire self discipline

this course explains what self discipline is and its benefits on all aspects of life how to acquire and adhere to it and acquire new healthy habits and maintain them . and its benefits to study, work and social life if all the information is applied, a complete change will be observed in self awareness and personal life .

In order to reach self-commitment, I must know what I am committing to, and when I am committed, I must plan well for my goal and know well what I want this goal and what are the benefits that will come back to me from achieving it because these motives will support and motivate me when I lose my enthusiasm towards my goal and I cannot continue with it.

So when I want to achieve a goal I must first answer these questions why, what, how, and when and when I answer these questions about my goal I will be ready to achieve it. And the answers must be written so that I can always refer to them when there is a state of apathy that occurs to us and stops the progress process

There is also another way that helps us to ensure continuity, which is to divide the goal into simple goals with little time in order to ensure building a new continuous habit.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: part 2

Chapter 2: what is self discipline ?

Lecture 1: how difficulty is self discipline

Lecture 2: get rid of negatives in 8 steps

Lecture 3: is it always impressive ?

Lecture 4: how do we deal with temptation

Lecture 5: advantages of self discipline

Lecture 6: how do we benefit from it in social life

Lecture 7: the effect of self discipline on health

Lecture 8: how to benefit from it in 8 steps

Lecture 9: stop comparing

Chapter 3: conclusion

Lecture 1: conclusion

Lecture 2: Bonus grab your gift here

Lecture 3: The benefits of a daily routine to maintain building habits and ensure continuit

Instructors

Rehab Ramzy
life coach

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 0 votes

4 stars: 1 votes

5 stars: 1 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!