Social Anxiety Mini-Course

Social Anxiety Mini-Course, available at Free, has an average rating of 4.35, with 5 lectures, based on 21 reviews, and has 709 subscribers.

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You will learn about What triggers anxiety How anxiety affects thoughts, feelings, behaviors How to transform social anxiety into powerful confidence Essential strategies to overcome social anxiety How to overcome social anxiety without forcefully facing fears How to cope with big feelings This course is ideal for individuals who are Parents and Teens or Families With Teens Who Struggle With Social Anxiety It is particularly useful for Parents and Teens or Families With Teens Who Struggle With Social Anxiety.

Enroll now: Social Anxiety Mini-Course

Summary

Title: Social Anxiety Mini-Course

Price: Free

Average Rating: 4.35

Number of Lectures: 5

Number of Published Lectures: 5

Number of Curriculum Items: 5

Number of Published Curriculum Objects: 5

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

What triggers anxiety

How anxiety affects thoughts, feelings, behaviors

How to transform social anxiety into powerful confidence

Essential strategies to overcome social anxiety

How to overcome social anxiety without forcefully facing fears

How to cope with big feelings

Who Should Attend

Parents and Teens

Families With Teens Who Struggle With Social Anxiety

Target Audiences

Parents and Teens

Families With Teens Who Struggle With Social Anxiety

Anxiety is very common in the teenage years. With the pressures of school, social life, and In extracurricular activities, many teens feel a lot of stress.

However, anxiety can become all-consuming and is often a symptom of a mental health disorder.

Social anxiety occurs whenever you start feeling nervous or scared when you are around other people.

Social anxiety is nothing more than a strong and persistent fear of social performance situations in which shame and embarrassment may occur.

Social anxiety is the fear of being judged, the fear of judgment in everyday social interaction. This fear makes people and children sometimes experience intense worry, and fear about a social situation, and this is the reason why adults and children avoid social interaction and prefer isolation.

Do You Know That Untreated Social Anxiety Can Lead To Depression And Other Anxiety Disorders?

Do You Think Social Anxiety Will Go Away Without Taking Action?

In Social Anxiety Course: How to Transform Social Anxiety Into Powerful Confidence you will learn:

What triggers anxiety

How anxiety affects thoughts, feelings, behaviours

How to transform social anxiety into powerful confidence

Essential strategies to overcome social anxiety

How to overcome social anxiety without forcefully facing fears

How to cope with big feelings

9 things you must know to effectively overcome social anxiety

Course Curriculum

Chapter 1: Social Anxiety

Lecture 1: Introduction

Lecture 2: The Secret To Transform Social Anxiety Into Powerful Confidence Part 1

Lecture 3: The Secret To Transform Social Anxiety Into Powerful Confidence Part 2

Lecture 4: The Secret To Transform Social Anxiety Into Powerful Confidence Part 3

Lecture 5: Last Words

Instructors

Ana Aiacoboaie
Family Life Coach

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 3 votes

4 stars: 6 votes

5 stars: 12 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!