Public Speaking Body Hacks for Founders and Entrepreneurs

Public Speaking Body Hacks for Founders and Entrepreneurs, available at $44.99, has an average rating of 4.93, with 12 lectures, based on 7 reviews, and has 66 subscribers.

You will learn about Apply techniques to handle time, room and energy in front of an audience. Apply breathing techniques to reduce stress and prepare for speaking events. Apply grounding and relaxation techniques to stay present and authentic in stressful situations. Understand what nervousness is and how it effects the human body. Apply new body awareness routines to establish body-mind collaboration. Utilize structured daydreaming This course is ideal for individuals who are Startup founders and entrepreneurs It is particularly useful for Startup founders and entrepreneurs.

Enroll now: Public Speaking Body Hacks for Founders and Entrepreneurs

Summary

Title: Public Speaking Body Hacks for Founders and Entrepreneurs

Price: $44.99

Average Rating: 4.93

Number of Lectures: 12

Number of Published Lectures: 12

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 12

Original Price: $54.99

Quality Status: approved

Status: Live

What You Will Learn

Apply techniques to handle time, room and energy in front of an audience.

Apply breathing techniques to reduce stress and prepare for speaking events.

Apply grounding and relaxation techniques to stay present and authentic in stressful situations.

Understand what nervousness is and how it effects the human body.

Apply new body awareness routines to establish body-mind collaboration.

Utilize structured daydreaming

Who Should Attend

Startup founders and entrepreneurs

Target Audiences

Startup founders and entrepreneurs

How do actors manage stage fright, and how do they remember all their lines?

Welcome to my course! I have been an actor and stage director for 15 years and co-founded several tech startups.

I am here to teach you practical techniques for conquering nerves, remembering content, and confidently presenting. I designed this course to cater to busy startup founders and entrepreneurs’ unique needs.

Public speaking self-help resources are typically not grounded in the everyday reality of stressed founders and do not teach well-known techniques actors use to keep nerves in check. In my one-hour hands-on guide, you will learn how to collaborate with your body to stay present, authentic, and confident in front of any audience.

Embark on a journey that will equip you with practical tools to manage stress. I will teach you how to utilize effective breathing and relaxation exercises, visualization methods, and grounding techniques that seamlessly fit into your daily routine.

In this course, you will learn:

+ How to navigate the dynamics of time, room, and energy in front of an audience

+ How nervousness impacts the human body and how to handle the effects

+ About your personal feelings toward public speaking

+ How to utilize structured daydreaming

+ How you can stay focused and be mentally present in front of an audience

+ Key differences between small, medium, and big audiences

+ Why it’s important to bend your knees when you’re on a stage

See you in the course. I can’t wait to connect and learn about your journey!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome

Lecture 2: What is nervousness?

Lecture 3: Test: How do you feel about public speaking?

Chapter 2: Base training

Lecture 1: Introduction to the techniques

Lecture 2: Exercise: Relaxation

Lecture 3: Exercises: Breathing

Lecture 4: Exercises: Grounding yourself

Lecture 5: Hacks: Content-body preparedness

Chapter 3: Tie it together

Lecture 1: Daydreaming

Lecture 2: Time, room and energy

Chapter 4: Count down

Lecture 1: One week to showtime

Lecture 2: Showtime

Instructors

Cilla Jelf
Actor and Software developer

Rating Distribution

1 stars: 0 votes

2 stars: 0 votes

3 stars: 0 votes

4 stars: 1 votes

5 stars: 6 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!