Confidence 101

Confidence 101, available at $19.99, with 14 lectures.

You will learn about How to become more confident individuals and show up in the world feeling good about themselves and being the best version of themself. How to have greater self esteem and feel good about themselves Learn to step outside ones comfort zone, accept challenges in order to gain confidence How to use the mind to become a more confident person This course is ideal for individuals who are People who are shy in social settings and need more confidence talking to strangers or need more confidence in the work place It is particularly useful for People who are shy in social settings and need more confidence talking to strangers or need more confidence in the work place.

Enroll now: Confidence 101

Summary

Title: Confidence 101

Price: $19.99

Number of Lectures: 14

Number of Published Lectures: 14

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

How to become more confident individuals and show up in the world feeling good about themselves and being the best version of themself.

How to have greater self esteem and feel good about themselves

Learn to step outside ones comfort zone, accept challenges in order to gain confidence

How to use the mind to become a more confident person

Who Should Attend

People who are shy in social settings and need more confidence talking to strangers or need more confidence in the work place

Target Audiences

People who are shy in social settings and need more confidence talking to strangers or need more confidence in the work place

The course aims to provide an understanding into why we sometimes experience lack of confidence and low self esteem.  I can show you can strategies to build your confidence so you can tackle every day life situations successfully.  With improved self confidence you will have the courage to learn from set backs and view them as opportunities for growth. You will focus on your strengths and not weaknesses and discover your natural talent, gifts and capabilities.

Here are some of the things you will learn on the course.

How to feel good about yourself.

Set and achieve goals.

Overcome self doubt..

How to create a good first impression.

How to feel confident in social situations.

Express yourself clearly and confidently.

Understand how negative self talk can sabotage your confidence and self esteem.

How will you know you are making progress?

Your progress will be a very personal in that only you will be able to know how you feel on the inside.  If you have been completing the challenges set for you in this course and feel you have been successful, then that is real progress.  If you feel more confident in areas that you used to find difficult you will know you are making progress.  If you are facing challenges and having successes , this also will be a sign of progress.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Lecture 2- The link between self esteem and confidence

Lecture 3: Lecture 3- The vicious and virtuous cycle of self esteem and self confidence

Lecture 4: Benefits of more self confidence

Lecture 5: Limiting beliefs

Lecture 6: Lecture 6 Tips for building confidence (part A)

Lecture 7: Lecture 7-Tips for building confidence (part B)

Lecture 8: Lecture 8- What are your skills and qualities?

Lecture 9: Lecture 9- How to set and achieve your goals?

Lecture 10: Lecture 10- Effective small talk

Lecture 11: Lecture 11- Creating a good first impression

Lecture 12: Lecture 12- Your words have power

Lecture 13: Lecture 13 -Affirmations for confidence building

Lecture 14: Lecture 14- Visualization for confidence building

Instructors

Miriam Mills
Stress Management Consultant and Life Coach

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!