Performing art at home. Movement, energy, creativity
- Personal Development
- Jan 08, 2025

Performing art at home. Movement, energy, creativity, available at $19.99, has an average rating of 4.92, with 19 lectures, based on 6 reviews, and has 59 subscribers.
You will learn about Energize and tone. From 15 minutes a day, together with the trainer, you will go through a cycle of classes from warm-up to free dance. Minimizes anxiety. Every day we are overtaken by circumstances that provoke stress and cause anxiety. Physical exercise and performative practices are some of the best techniques that will help to cope with this problem. Unlock creativity. Our classes provoke students to discover a creative approach to familiar things and events. Transforms your home. Not in a Feng Shui way, of course, but rather through dance and your new creative studio, every corner of your house will sparkle in a new way. Improve working capacity. Its no secret that physical and creative exercises improve the quality of the brain, your employer will be pleased with you, and the business will take off. This course is ideal for individuals who are For beginners and intermediate performers It is particularly useful for For beginners and intermediate performers.
Enroll now: Performing art at home. Movement, energy, creativity
Summary
Title: Performing art at home. Movement, energy, creativity
Price: $19.99
Average Rating: 4.92
Number of Lectures: 19
Number of Published Lectures: 19
Number of Curriculum Items: 19
Number of Published Curriculum Objects: 19
Original Price: 94.99
Quality Status: approved
Status: Live
What You Will Learn
Who Should Attend
Target Audiences
The entire school program is based on working with emotions and conditions that will be lived through technique, improvisation and performance.
5 days of the program – 5 different emotions:
interest | care | fear | tenderness | victory
Our classes will turn your home into a creative space and allow you to embark on a journey from your own head to the sensation of a body, to feel every vertebra and every muscle, find a connection with yourself and speak in body language.
The course is suitable if you:
– work from home;
– are in quarantine;
– love to dance, but can’t attend classes;
– want more movement, energy, creativity;
– dream of becoming a performer.
Trainers
Nastya Vorobyova
Cofounder of VOZDUKH Center.
Accredited trainer (Center of Playback Theater New York), performer, human rights activist, Vice President of International Playback Theater Network, organizer of projects in the social sphere and theater in Russia, Ukraine, Great Britain, Europe, Lebanon, Palestine, Bangladesh, South Africa, Nigeria and the USA. Founder of one of the theories of Integrative Personal Performance and modern theater.
Egor Utkin
Cofounder of VOZDUKH Center. Performer, dancer of the jazz modern, contemporary. Founder of the international festival “Atmosphere of Dance”, Moscow. Graduate of the international organization AIESEC, Russia.
Organizer of the international performance project “Times of change” (Russia, USA, Hungary, Serbia, Switzerland, Netherlands). Creation and holding of workshops, performances and projects in Russia, the USA, Canada, India, Mexico, Ukraine, Israel, Turkey, Serbia, Kenya, South Africa.
Course Curriculum
Chapter 1: Introduction to the course
Lecture 1: Welcome to the Introductory lesson!
Lecture 2: Video #1: VOZDUKH Center
Lecture 3: Video #2: About Online Course
Lecture 4: Video #3: VOZDUKH Principles
Chapter 2: 1. Theme Curiosity
Lecture 1: Intro. Curiosity
Lecture 2: Video. Curiosity
Lecture 3: Bonus. Сuriosity
Chapter 3: 2. Theme Care
Lecture 1: Intro. Care
Lecture 2: 2. Theme Care
Lecture 3: Bonus for Care lesson
Chapter 4: 3. Theme Fear
Lecture 1: Intro. Fear
Lecture 2: Video. Fear
Lecture 3: Bonus. Fear
Chapter 5: 4. Theme Tenderness
Lecture 1: Intro. Tenderness
Lecture 2: Video. Tenderness!
Lecture 3: Bonus. Tenderness
Chapter 6: 5. Theme Victory
Lecture 1: Intro. Victory
Lecture 2: Video. Victory
Lecture 3: Bonus. Victory
Instructors

Egor Utkin
Performance, project management, creative industries
Rating Distribution
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
- Random Picks
- Popular
- Hot Reviews
- Advanced Photoshop Manipulations Tutorials Bundle
- Crypto Trading Mastery (Scalping, Day trading, price action)
- Company Valuation Financial Modeling
- How to Draw Cute Thanksgiving!
- Dibuja y Esculpe tu COVID para Impresión 3d en Blender 2.8X
- Step-By-Step Stock Market Analysis and Real-Time Trades
- 3Ds MAX + VRAY 5 + Interior 3D Rendering
- Surpassing Your Kickstarter Goals
- 1YouTube Masterclass The Best Guide to YouTube Success
- 2Photoshop CC- Adjustement Layers, Blending Modes Masks
- 3Personal Finance
- 4SolidWorks Essential Training ( 2023 2024 )
- 5The Architecture of Oscar Niemeyer
- 6Advanced Photoshop Manipulations Tutorials Bundle
- 7Polymer Clay Jewelry Making Techniques for Beginners
- 8ZB Trading Cryptocurrency Price Action Course
- 1Linux Performance Monitoring Analysis Hands On !!
- 2Content Writing Mastery 1- Content Writing For Beginners
- 3Media Training for PrintOnline Interviews-Get Great Quotes
- 4Learn Facebook Ads from Scratch Get more Leads and Sales
- 5The Complete Digital Marketing Course Learn From Scratch
- 6C#- Start programming with C# (for complete beginners)
- 7[FREE] How to code 10 times faster with Emmet
- 8Driving Results through Data Storytelling