Happiness Course - Practical Steps Create A Fulfilled Life

Happiness Course : Practical Steps – Create A Fulfilled Life, available at Free, has an average rating of 4.6, with 5 lectures, based on 220 reviews, and has 9376 subscribers.

You will learn about Handle negative emotions and gain control End suffering and add meaning and sense of fulfillment Craft a New Life Develop an Attitude of Inspiration, Confidence, Happiness and Action Orientation Appreciate Ownself and harness the strengths within This course is ideal for individuals who are Anyone who is done with feeling less and low and wants to transform self, relationship and career or Anyone who feels that there is more to life that has to be explored to feel fulfilled or Anyone wants to achieve deeper meaning and happiness in life It is particularly useful for Anyone who is done with feeling less and low and wants to transform self, relationship and career or Anyone who feels that there is more to life that has to be explored to feel fulfilled or Anyone wants to achieve deeper meaning and happiness in life.

Enroll now: Happiness Course : Practical Steps – Create A Fulfilled Life

Summary

Title: Happiness Course : Practical Steps – Create A Fulfilled Life

Price: Free

Average Rating: 4.6

Number of Lectures: 5

Number of Published Lectures: 5

Number of Curriculum Items: 5

Number of Published Curriculum Objects: 5

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Handle negative emotions and gain control

End suffering and add meaning and sense of fulfillment

Craft a New Life

Develop an Attitude of Inspiration, Confidence, Happiness and Action Orientation

Appreciate Ownself and harness the strengths within

Who Should Attend

Anyone who is done with feeling less and low and wants to transform self, relationship and career

Anyone who feels that there is more to life that has to be explored to feel fulfilled

Anyone wants to achieve deeper meaning and happiness in life

Target Audiences

Anyone who is done with feeling less and low and wants to transform self, relationship and career

Anyone who feels that there is more to life that has to be explored to feel fulfilled

Anyone wants to achieve deeper meaning and happiness in life

Sadness exists only?because the mind?gets stuck at incidents of past and it perceives everything negative in the present and also?imagines the future to be negative. Most people do? not know how to deal with this loop of negative thinking.?

At a logical level everyone knows that?“What has happened till now, has happened”. But it is difficult to rescue self from the beliefs of the mind. Working on the mind is not easy.?

This course will help?you?understand “what’s happening with you”. And only when know the deeper aspects of the problem at hand, you can do something about them.?

You will learn –?

1. Why?is your mind which stuck up and ways to deal with it?
2. Ways to??work on your mind and heal yourself.?
3. How to get the balance and peace back in your life
4. Steps to rescue yourself from this loop of self doubt, self rejection?and low emotion.?
5. Ways to create a new life once again
6. Ways to build trust in ownself
7. Understand your emotions and learn ways to shift it all around
8. Stop the loop?of?complaining about life and people?and get on action to change the situations around
9. Develop a Growth Mindset & discover the?Passion to Live a life having full control
10. Gain ability to live with joy, happiness and freedom
11. Transform the way of life

The course comes with a pack?of 5?videos specifically constructed to help?handle the situation.

The course is made of?5?sections –?

Knowing the Reasons behind Sadness?

Creating Happiness

Orientation

Inner Self Integration Technique

Being emotionally wise

The first video helps you know the reasons behind your present emotional state.

The second video tells you the ways that help you know the right way to?live?and learn?the steps towards creating resilience and courage to deal with the present situation

Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.

Although this video?course?cannot substitute?counselling or therapy, but still it creates a position for you to understand and?handle your emotions and move on.??

Additionally you get to learn a?technique called Inner Self Integration which is a?set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.

You will learn?through a step by?step?process,?with expert guidance all the way?and a course workbook with all the exercises and main points. You can write your?answers, defining your?daily?tasks that?help you?take action.?Also the course is in a video lecture form,?you can listen to it anytime?again?on your computer, laptop, tablet, or phone.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Knowing the Reasons behind Sadness

Lecture 2: Creating Happiness

Lecture 3: Orientation – Inner Self Integration

Lecture 4: Inner Self Integration Technique

Lecture 5: Being Emotionally Wise

Instructors

Baba Kamal – Author, Mentor, Speaker
Author of Book – When mind stops, the magic begins

Rating Distribution

1 stars: 4 votes

2 stars: 5 votes

3 stars: 37 votes

4 stars: 76 votes

5 stars: 98 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!