Introduction to EFT Tapping

Introduction to EFT Tapping, available at Free, has an average rating of 4.75, with 6 lectures, based on 13 reviews, and has 654 subscribers.

You will learn about Learn the basics of EFT Tapping Practice tapping to reduce anxiety, stress, and sleep issues Create your own EFT Tapping scripts Create your own EFT Tapping practice This course is ideal for individuals who are This course is for anyone wanting to learn alternative methods to reduce stress and improve overall well being in life, business and relationships. It is particularly useful for This course is for anyone wanting to learn alternative methods to reduce stress and improve overall well being in life, business and relationships.

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Summary

Title: Introduction to EFT Tapping

Price: Free

Average Rating: 4.75

Number of Lectures: 6

Number of Published Lectures: 6

Number of Curriculum Items: 6

Number of Published Curriculum Objects: 6

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Learn the basics of EFT Tapping

Practice tapping to reduce anxiety, stress, and sleep issues

Create your own EFT Tapping scripts

Create your own EFT Tapping practice

Who Should Attend

This course is for anyone wanting to learn alternative methods to reduce stress and improve overall well being in life, business and relationships.

Target Audiences

This course is for anyone wanting to learn alternative methods to reduce stress and improve overall well being in life, business and relationships.

This course is an introduction to EFT Tapping, a somatic stress reduction technique. Tapping instantly reduces anxiety and can be used to increase happiness, confidenceand motivation. It can be practiced to gain clarity, or to move past limiting beliefs, unhelpful emotions and even physical symptoms. I like to refer to tapping as a “somatic pep-talk.” It involves stimulating acupressure points on the body while verbalizing an issue. Tapping on these points has a positive effect on the stress areas of the brain, it also has been proven to lower levels of the stress hormone cortisol.

When we tap while talking through challenges, we are able to more quickly resolve issues and move past fear and other unhelpful emotions. Tapping has been proven to help reduce anxiety, PTSD, general trauma, stress, depression, pain, insomnia and other issues.

In this course, I’ll introduce you to simple tapping techniques as well as the clinical protocolfor tapping, and my own personal technique. I’ll teach you how to create your own tapping practice, and also guide you through some tapping practices to help reduce anxiety, pain,and improve sleep and confidence.

When you are finished with this course, you will have a solid understanding of how to use tapping to improve any area of well being in your life!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Basics of EFT Tapping

Chapter 2: The Science of Tapping and the tapping points

Lecture 1: The Science of Tapping & Clinical Protocol

Chapter 3: My Method

Lecture 1: How to create a tapping script and practice

Chapter 4: EFT Tapping for Insomnia

Lecture 1: Tapping for Insomnia Issues

Chapter 5: Tapping to Transform Physical Symptoms

Lecture 1: How to use Tapping to Transform Physical Symptoms & Pain

Chapter 6: Tapping in the Positive and Creating a Morning Tapping Practice

Lecture 1: Tapping in the Good Stuff

Instructors

Amy V. Cooper
Photography Business Consultant & Personal Coach

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5 stars: 9 votes

Frequently Asked Questions

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