Success Principles 101- The Peak Performance Guide

Success Principles 101: The Peak Performance Guide, available at $19.99, with 106 lectures, and has 2 subscribers.

You will learn about Having a success mindset Peak fitness tips (physical, mental, spiritual, financial) Top exercises and fitness regimens for your lifestyle Top qualities of spirituality Importance of financial literacy Improving self confidence through healthy lifestyle changes The history of money and how money works Financial abundance and wealth strategies This course is ideal for individuals who are Individuals striving to reach their full potential and be the best they can be in all aspects of their lives. It is particularly useful for Individuals striving to reach their full potential and be the best they can be in all aspects of their lives.

Enroll now: Success Principles 101: The Peak Performance Guide

Summary

Title: Success Principles 101: The Peak Performance Guide

Price: $19.99

Number of Lectures: 106

Number of Published Lectures: 106

Number of Curriculum Items: 106

Number of Published Curriculum Objects: 106

Original Price: $94.99

Quality Status: approved

Status: Live

What You Will Learn

Having a success mindset

Peak fitness tips (physical, mental, spiritual, financial)

Top exercises and fitness regimens for your lifestyle

Top qualities of spirituality

Importance of financial literacy

Improving self confidence through healthy lifestyle changes

The history of money and how money works

Financial abundance and wealth strategies

Who Should Attend

Individuals striving to reach their full potential and be the best they can be in all aspects of their lives.

Target Audiences

Individuals striving to reach their full potential and be the best they can be in all aspects of their lives.

It’s time:

It’s time to be the best person you can be.

It’s time for YOU to reach your FULL potential.

It’s time to tap into ALL your unique traits and talents that can propel you to greatness.

It’s time to face all the challenges and obstacles this world will throw at you with the quiet confidence that you CAN and WILL overcome.

It’s time to understand that, at your disposal, you have the tools needed to be the best you can be physically, mentally, spiritually and financially.

It’s time to realize that the ONLY thing really holding you back from achieving your dreams is YOU.

Many of us have heard this before, but what does it all mean?

Many of us are living our life like it is a giant jigsaw puzzle; some pieces are in place, while others are lost or still jumbled. To be the best you can be, all your pieces must be in place, and it’s up to you to put them in the appropriate sections.

For example:

Being a successful, wealthy person isn’t very enjoyable if you are ill or have health problems such as diabetes, high blood pressure, or a heart condition. The cost of these meds can destroy your savings.

No matter how talented or gifted a person is, they will never reach their full potential if they have low self-esteem, doubt their own abilities, or are easily discouraged by others. This could then decrease their earnings potential. 

If a person is full of anger and resentment, they will have a difficult time enjoying life and living it to the fullest, as they may be preoccupied with all the wrongs done to them.

Understanding how money works and being financially literate can help improve your financial fitness, and increase your chances of becoming financially free.

In this course, we discuss how each areas of fitness are interconnected and must be worked on together to become the best we can be.

After completing this course you will a greater knowledge and understanding of how each of these important areas of life are interconnected and how to improve each with simple daily lifestyle changes.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Intro 2

Lecture 3: Goals of the Course

Chapter 2: Physical Fitness

Lecture 1: Physical Fitness Tip #1: Sedentary Lifestyle Dangers

Lecture 2: Sedentary Lifestyle dangers II

Lecture 3: Sedentary Lifestyle Dangers III

Lecture 4: Sedentary Lifestyle Dangers IV

Lecture 5: Physical Fitness Tip # 2: Sedentary Lifestyle Tips: Going Outside

Lecture 6: Sedentary Lifestyle Tips: The Dangers of Indoor Air Quality

Lecture 7: Sedentary Lifestyle: Indoor Air Quality Tips

Lecture 8: Sedentary Lifestyle: Vitamin D Deficiency Dangers

Lecture 9: Vitamin D Studies

Lecture 10: Benefits of Walking Outdoors

Lecture 11: Bonus Tip: Tailor Your Workouts Accordingly

Lecture 12: Bonus Tip II HIIT Workouts

Lecture 13: Bonus Tip: HIIT Workouts Part II

Lecture 14: Physical Fitness Tip # 3: Drink More Water

Lecture 15: Top Water Benefits and Top Hydrating Foods

Lecture 16: Top Foods For Hydration

Lecture 17: Physical Fitness Tip #4: Sleep: The key To Good Health

Lecture 18: The Dangers of Chronic Sleep Deprivation

Lecture 19: Health Benefits of Naps/ Better Sleep Tips

Lecture 20: Call To Action

Lecture 21: Physical Fitness Tip #5: Healthy Eating For Peak Fitness

Lecture 22: Top Foods To Eat and Avoid

Lecture 23: Spices For Good Health

Lecture 24: Physical Fitness Tip #6: Intermittent Fasting

Lecture 25: Intermittent Fasting: Health Benefits

Lecture 26: Intermittent Fasting: Health Benefits II

Lecture 27: Sickness is Big Business!

Lecture 28: Intermittent Fasting Tips

Lecture 29: UPDATE: Staying Physically Fit in 2022 and Beyond

Lecture 30: Physical Fitness Recap

Chapter 3: Part II: Mental Fitness

Lecture 1: Intro to Mental Fitness

Lecture 2: Self Confidence Qualities and Statistics

Lecture 3: Top Self Confidence Qualities II

Lecture 4: Self Confidence Qualities III

Lecture 5: Causes of Low Self Confidence

Lecture 6: Social Media: Cause of Low Self Confidence?

Lecture 7: Causes of Low Self-Confidence

Lecture 8: Benefits of Self Confidence

Lecture 9: Call To Action: Do You Have Self Confidence?

Lecture 10: What Are You Afraid Of? Are You Afraid to Fail?

Lecture 11: Failure: A Key Component Of Success

Lecture 12: Action Steps: List Reasons Why Youre Afraid to Fail

Lecture 13: Are You Afraid of Success?

Lecture 14: Overcoming the Fear of Success

Lecture 15: Change Your Mindset, Change Your Life

Lecture 16: Call To Action: Whats Holding You Back?

Lecture 17: Top Ways To Build a Growth Mindset

Lecture 18: Top Ways To Build a Growth Mindset II

Lecture 19: Top Ways To Build a Growth Mindset III

Lecture 20: Top Brain Foods For Mental Health

Lecture 21: Best and Worst Foods For Brain Health

Lecture 22: Natural Nootropics For Mental Fitness

Lecture 23: Top Natural Nootropics (Ginkgo Biloba)

Lecture 24: Gingko Biloba Scientific Studies

Lecture 25: Nootropics: Benefits of L-Theanine

Lecture 26: Nootropics Honorable Mentions and Popular Stack Recipe

Lecture 27: Mental Fitness: Recap

Chapter 4: Part III: Spiritual Fitness

Lecture 1: Intro Into Spiritual Fitness

Lecture 2: Spirituality vs Religion and the Top Spiritual Qualities

Lecture 3: Top Traits of A Spiritual Person

Lecture 4: Top Traits of A Spiritual Person II

Lecture 5: Top Traits of A Spiritual Person III

Lecture 6: Top Traits of a Spiritual Person IV

Lecture 7: Action Steps: Strengthen Your Spirituality

Lecture 8: The Golden Rules of Spiritual Fitness

Lecture 9: The Golden Rules of Spiritual Fitness II

Lecture 10: Top Ways To Improve Spiritual Fitness

Lecture 11: Top Ways To Improve Spiritual Fitness II

Lecture 12: Top Ways To Improve Spiritual Fitness III

Lecture 13: Top Ways To Improve Spiritual Fitness IV

Lecture 14: Top Ways To Improve Spiritual Fitness V

Lecture 15: Keys to Spiritual Fitness

Chapter 5: Part IV: Financial Fitness

Lecture 1: What is Money?

Lecture 2: Moneys Impact on Fitness

Lecture 3: The History of Money

Lecture 4: The History of Money: Gold and Silver

Lecture 5: World Reserve Currencies Throughout History

Lecture 6: The History of Money; Gold and Petrodollars

Lecture 7: The Rise of Petrodollars

Lecture 8: The Rise of Petrodollars II

Lecture 9: Fiat Currency: Advantages and Disadvantages

Lecture 10: Protection From Fiat Currency

Lecture 11: Protection From Fiat Currency II

Lecture 12: Protection From Fiat Currency III: What the Elites Are Buying

Lecture 13: Protection From Fiat Currency IV: Central Banks

Lecture 14: Protection From Fiat Currency V: Cryptocurrencies

Lecture 15: Protection From Fiat Currencies VI: Cryptocurrencies (Cont)

Lecture 16: Recap: What Weve Learned Thus far

Lecture 17: How Do You Make Your Money? (Earned Income)

Lecture 18: Other (Better) Ways To Make Money

Lecture 19: Why Passive Income?

Lecture 20: Passive Income Benefits

Instructors

Jeffrey White
The Yes We Did Virtual Learning Center

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