Heal your breakup Divorce recovery Meditation Healing Course

Heal your breakup Divorce recovery Meditation Healing Course, available at $19.99, has an average rating of 4.6, with 36 lectures, based on 17 reviews, and has 35 subscribers.

You will learn about We will act as your personal counselling coach to go through stages of emotions during your breakup Use meditations to calm your mind, re-create new belief system and build your self-esteem including self-confidence and self-love Go through coaching sessions to build up your strength in going through divorce and breakup Emotional guidance to help letting go of your ex-partner and ways to rebuild your life again Start a new chapter in your life Healing heartbreaks, sadness, wounds Dealing different phases of emotions let go of the past & start anew Have a personal coaching session Use meditation healing tools From loss to Gratitude Release anger, guilt shame Go to the root cause Self-love, Self-acceptance, Self-confidence This course is ideal for individuals who are Who is going through a separation or A difficult phase in life or Needs self-help tools for healing or Cope with your roller-coaster emotions or finding hope, support and strength from within or Learn to love and appreciate yourself again or Transform life and the past or Finding purpose in life or Restore all emotions & calm your mind or Build self-esteem, self-confidence or Starting a new chapter NOW It is particularly useful for Who is going through a separation or A difficult phase in life or Needs self-help tools for healing or Cope with your roller-coaster emotions or finding hope, support and strength from within or Learn to love and appreciate yourself again or Transform life and the past or Finding purpose in life or Restore all emotions & calm your mind or Build self-esteem, self-confidence or Starting a new chapter NOW.

Enroll now: Heal your breakup Divorce recovery Meditation Healing Course

Summary

Title: Heal your breakup Divorce recovery Meditation Healing Course

Price: $19.99

Average Rating: 4.6

Number of Lectures: 36

Number of Published Lectures: 36

Number of Curriculum Items: 36

Number of Published Curriculum Objects: 36

Original Price: $24.99

Quality Status: approved

Status: Live

What You Will Learn

We will act as your personal counselling coach to go through stages of emotions during your breakup

Use meditations to calm your mind, re-create new belief system and build your self-esteem including self-confidence and self-love

Go through coaching sessions to build up your strength in going through divorce and breakup

Emotional guidance to help letting go of your ex-partner and ways to rebuild your life again

Start a new chapter in your life

Healing heartbreaks, sadness, wounds

Dealing different phases of emotions

let go of the past & start anew

Have a personal coaching session

Use meditation healing tools

From loss to Gratitude

Release anger, guilt shame

Go to the root cause

Self-love, Self-acceptance, Self-confidence

Who Should Attend

Who is going through a separation

A difficult phase in life

Needs self-help tools for healing

Cope with your roller-coaster emotions

finding hope, support and strength from within

Learn to love and appreciate yourself again

Transform life and the past

Finding purpose in life

Restore all emotions & calm your mind

Build self-esteem, self-confidence

Starting a new chapter NOW

Target Audiences

Who is going through a separation

A difficult phase in life

Needs self-help tools for healing

Cope with your roller-coaster emotions

finding hope, support and strength from within

Learn to love and appreciate yourself again

Transform life and the past

Finding purpose in life

Restore all emotions & calm your mind

Build self-esteem, self-confidence

Starting a new chapter NOW

Will I ever be able to get over the pains of the breakup or divorce?

Will I ever be able to find someone again?

How can I handle my life independently?

What will my life look like in the future?

Dealing with a breakup is one of the most painful phases in our life. It feels like we will not be able to love again forever. The pain in our hearts is overwhelming. There are diversities of emotions in the whole process, from anger, grief, shame, blame to low self-esteem. We doubt our life will ever be good again.

This guided course is designed to help you heal your emotional past and hurts and move forward in life. We will do exercises and meditations through energy works, healing our mental and emotional bodies. There will be stages you are going through. Every stage is a unique experience and journey. We will walk through the whole process with you in a step-by-step way.

In this course, you will

Release anger and resentments of the past

Healing emotional past hurts

Grieving the losses of the relationship

Finding trust within yourself and toward others

Letting go of the fears of future

Regaining your self-esteem

Building up self-love

Create a new transformative life And much more

It is our honor to walk through the journey with you and see you shining brightly again.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Taking responsibility

Lecture 3: Blaming yourself

Lecture 4: How to do the course?

Chapter 2: Stages of emotions

Lecture 1: Stages of emotions

Lecture 2: Accept your emotions

Lecture 3: Grieving process

Lecture 4: Lost of trust

Chapter 3: Preparation Stage

Lecture 1: Prepare for healing

Lecture 2: Relaxation Meditation

Lecture 3: Afterward

Chapter 4: Create a safe place

Lecture 1: Importance of create a safe place

Lecture 2: Create a safe place Meditation

Lecture 3: Afterward

Chapter 5: Anger Releasing

Lecture 1: Accepting your anger

Lecture 2: feeling vs acting out

Lecture 3: Introduction to anger coaching

Lecture 4: Anger coaching session

Chapter 6: Grieving process

Lecture 1: Processing sadness & pain

Lecture 2: Emotional Waves

Lecture 3: Feeling your Emotion Meditation

Lecture 4: Afterward

Chapter 7: Letting go

Lecture 1: Feeling lost

Lecture 2: Cord cutting introduction

Lecture 3: Cord cutting Meditation

Lecture 4: Afterward

Chapter 8: Build your self-love & self-esteem

Lecture 1: Break the old pattern

Lecture 2: Faith & trust

Lecture 3: Finding purpose & meaning

Lecture 4: Time to self-love

Lecture 5: Self love Meditation

Chapter 9: Grounding

Lecture 1: Importance of grounding

Lecture 2: Grounding Meditation

Lecture 3: Afterward

Chapter 10: Birthing a new you

Lecture 1: Birthing a new you

Lecture 2: Afterward

Instructors

Shining Mind
Best selling author, Healing Courses, Self-help Meditation

Rating Distribution

1 stars: 1 votes

2 stars: 0 votes

3 stars: 0 votes

4 stars: 0 votes

5 stars: 16 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!