BRAIN REWIRE- Installing 100% confidence and self-esteem

BRAIN REWIRE: Installing 100% confidence and self-esteem, available at Free, has an average rating of 4.7, with 27 lectures, based on 125 reviews, and has 7045 subscribers.

You will learn about Use goal setting and time management to have more self-confidence in getting what you desire Apply neuroplasticity and the power of the mind to hack your brain for positive behavioural changes Be more aware of unfavourable behavioural and thinking patterns that sabotage your accomplishments Anchor positive emotions to bring a positive state of mind in any given situation and project self-confidence Recognise peak states of mind and body and use them for energy and motivation to accomplish your goals This course is ideal for individuals who are Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation It is particularly useful for Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation.

Enroll now: BRAIN REWIRE: Installing 100% confidence and self-esteem

Summary

Title: BRAIN REWIRE: Installing 100% confidence and self-esteem

Price: Free

Average Rating: 4.7

Number of Lectures: 27

Number of Published Lectures: 26

Number of Curriculum Items: 27

Number of Published Curriculum Objects: 26

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Use goal setting and time management to have more self-confidence in getting what you desire

Apply neuroplasticity and the power of the mind to hack your brain for positive behavioural changes

Be more aware of unfavourable behavioural and thinking patterns that sabotage your accomplishments

Anchor positive emotions to bring a positive state of mind in any given situation and project self-confidence

Recognise peak states of mind and body and use them for energy and motivation to accomplish your goals

Who Should Attend

Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation

Target Audiences

Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation

Hack your brain learn how to rewire your brain with neuroplasticity

Our instructors have over 10 years of experience in the field of psychology and life coaching and being successful in their careers, they are now passionate about helping others access a life of freedom, passion and motivation by teaching them how to have higher self esteem and belief in themselves. We apply the principles of neuroplasticity – the ‘muscle building’ part of the brain to effectively help you take control of your mind and emotions and optimize your personal growth and success in all other areas of your life too.

At the end of this course, with the tools and knowledge you gain, you will be able to rewire your brain towards more physical strength and self-esteem, and daily motivation and energy that will all allow you to feel more motivated to accomplish what you desire in life.

Course content

The course consists of 6 sections and 23 video lectures that give you engaging real life examples to better understand each neuroplasticity principle, followed by step by step guidance from our instructors on how to use each mind hacking tool in your daily life.

We  will teach you the following concepts:

Goal Setting and Time Management

Neuroplasticity and brain programming for success

The Power of the Mind

The Power of Self-Awareness and Self-Image

Brain Hacking for positive behavioral changes

The Meaning of Accomplishments

Anchoring of positive emotions

Proven techniques to achieve a constant positive state of mind

Peak states of mind and body that you can use for daily energy

Outcomes

Going from 0 to 100 in your self-confidence and self-esteem will help you become more focused and efficient in your workplace, more committed in your relationships and more motivated to accomplish what you desire in life. We will teach you easy to apply tools that you can use daily to have more energy, overcome anger, anxiety and manage stress.

Course Curriculum

Chapter 1: The Strategy for your Self-Hacking Journey

Lecture 1: Introduction How to Rewire Your Brain and install100% Confidence and Self-esteem

Lecture 2: Introduction to Peak State

Lecture 3: Peak States: How to Recognise them

Lecture 4: Worksheet: Peak State

Lecture 5: Goal Awareness – Tools to Success

Lecture 6: Worksheet: The Awareness of Time

Lecture 7: Get your Peak – How Congruency shifts your Emotions

Lecture 8: Neuroplasticity – How to Reprogramme your Brain

Lecture 9: The Brain & You – How Neurons Fire up your Actions

Lecture 10: Worksheet: Neuroplasticity

Lecture 11: Introduction to Anchoring Your Peak State of Mind

Lecture 12: Anchoring your Peak State for Energy & Motivation

Lecture 13: Worksheet 1: State of Being

Lecture 14: Worksheet: Anchoring

Chapter 2: The Power of the Mind & Self-Awareness

Lecture 1: Accomplishment – How to build Yourself to Success

Lecture 2: Worksheet: Accomplishment

Lecture 3: The Time & You – How Time Leads to Positive Change

Lecture 4: Introduction to State of Mind

Lecture 5: The State of Mind – How Self-Hacking Shapes your Reality

Lecture 6: Worksheet: The Awareness of State

Lecture 7: The State of Awareness – How to Change our Reactions

Lecture 8: Introduction to Anchoring

Lecture 9: Anchoring – Positive Emotions for Positive Change

Lecture 10: Worksheet: Behavioural Anchoring

Chapter 3: The Mind, Body & Emotional Self-Hacking

Lecture 1: Self-Image – Inner Beliefs Shifting

Lecture 2: Worksheet: Self-Image Shifting

Instructors

Frank Nilsen
Mind Coach and Podcast Host

Joe Syversen
Coach

Rating Distribution

1 stars: 7 votes

2 stars: 6 votes

3 stars: 29 votes

4 stars: 30 votes

5 stars: 53 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!